Recipes
Home Economics
Powerhouse potatoes
(Family Features) The average person’s caloric needs have decreased since the 20th century when lifestyles were more active, yet nutritional needs are generally the...
Recipes
The Covered Dish: Gravy/sauces
Wow, after that ‘big’ book I wrote last week I think I’d better write a little less this time! Boy, I was
wound and wired...
Home Economics
Sweet strategies for a healthier you
(Family Features) When celebrating the past and looking forward to the future, the New Year is a perfect time to set goals for a...
Home Economics
Roastng pumpkin seeds
Now that Halloween is past you may be wondering what to do with the pumpkins
that were used to decorate for the holiday. Consider roasting...
Blogs
The Covered Dish: Orange cinnamon rolls
I thought I’d pass along some of favorite cooking woes and tips as we enter the months of November and December. There are some...
Home Economics
Score big with game day snacks
(Family Features) The game is on, and your home is filled with friends decked out in those familiar colors, ready to cheer their team...
Home Economics
Warm up with exciting meals from your pantry
(Family Features) There’s nothing quite like heart-warming comfort food to beat winter’s chill. And there’s no need for a trek to the supermarket or...
Home Economics
Savor pumpkin pie spice all season long
(Family Features) Fall has arrived, and with it comes the king of all seasonal flavors – pumpkin pie spice.
A versatile blend of comforting ingredients...

