Friday, January 30, 2026
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A NOSTALGIC CHRISTMAS TREE

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Thayne Cozart
Milo Yield

Ah, recall nostalgic Christmases,

So many years ago.

That fondly stir up memories,

And tug our heart-strings so.

 

T’was back when the old Christmas tree,

Was a cedar, not a pine.

That Dad cut from the Back 40,

And for us kids, that was fine.

 

We enjoyed tramping out with Dad

Down the creek and up the hill,

‘Til we found the perfect size and shape

That for Mom would fit the bill.

 

Dad’s hand saw brought down the tree,

And trimmed the trunk just right.

And, when standing in the living room.

It made kids’ eyes shine bright.

 

Then came the fun we all looked for,

Trimming the tree on Christmas Eve.

Using just the stuff we found at home

Or Mom pulled out her sleeve.

 

Cranberries strung end to end,

Popcorn garland and popcorn balls

Became our homemade ornaments

And fond memories to us all.

 

A star made out of tinfoil,

Adorned the cedar’s tip.

A few glass globes with history

Went on, with eggnog’s sip.

 

Tinsel cut from aluminum foil,

Provided the final touch

That put the sparkle to the tree

That we all enjoyed so much.

 

Alas, the tree was finished

Standing fine in all its glory.

Then was time for Dad to read,

The true Biblical Christmas story.

 

About Joseph and his Mary

And baby Jesus ‘neath a star

With animals and shepherds

And wise men from afar.

 

Then us kids were sent to bed,

Heated blankets kept us warm.

We slept with great anticipation

Of presents the following morn.

 

We woke wide-eyed before the dawn,

And down the stairs we flew

To find ol’ Santa’d made his trip.

We weren’t surprised. We knew!

 

Sure enough, we found our presents

In our stockings and ‘neath the tree.

One toy, a flannel shirt, a knitted cap,

An apple and orange to eat with glee.

 

Electronic gadgets? There were none.

Just common stuff we’d need.

But, oh, the memories we made

Nostalgic tree? Why, yes, indeed!

***

I wrote this Christmas tree poem and published it years ago. However, it was remembered by a Colorado reader who requested that the poem be re-published. Well, that request has been answered.

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Words of wisdom for the week: “Christmas is a wonderful time and it keeps you active for weeks — weeks for shopping and wrapping and weeks for returning or exchanging.”

Have a good ‘un,

Wheat Scoop: Rise to the Challenge By Entering the 2025 National Festival of Breads

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For audio version, visit kswheat.com.

Ready to make 2025 your year of baking? Resolve to rise to the challenge and take your baking skills to the next level by entering the 2025 National Festival of Breads. Entries are open now through January 16, 2025, for the biennial competition for amateur bakers.

 

“The National Festival of Breads showcases the creativity of home bakers across the country,” said Cindy Falk, Kansas Wheat nutrition educator and festival co-director. “Join us for this beloved tradition that celebrates baking bread at home with your original entry.”

 

The Festival of Breads was started 34 years ago by the Kansas Wheat Commission, the Kansas Department of Agriculture and the Kansas Wheathearts, a women’s auxiliary group of wheat growers. The contest was designed to honor the art of baking, encourage the use of Kansas products and recognize the Kansas wheat and milling industries. The contest went national in 2009 and champions from all over the United States have won prior competitions.

 

The 2025 contest is sponsored by Kansas Wheat, King Arthur Baking Company, Manhattan Hy-Vee, Kansas Department of Agriculture and Stafford County Flour Mills. The contest is open to adult home bakers, 18 years or older, who submit an original recipe and photo in the online entry system. Entries for the 2025 contest will be accepted online through January 16, 2025.

 

This year’s competition includes two categories — quick bread and yeast bread.

 

Quick bread is defined as recipes made without yeast and with a leavening agent (baking powder or baking soda), which allows for immediate baking after preparation. Examples include muffins, scones, soda bread, tortillas, coffeecakes, pancakes, fritters, dumplings, fruit and nut breads, waffles, beer bread, biscuits and more.

 

Yeast breads are made with yeast (instant, active dry, bread machine yeast, etc.) and most often use bread flour, high-protein flour, all-purpose flour, whole wheat flour or a combination of flours. Examples include sweet or savory breads and rolls, whole grain breads and rolls, Dutch oven breads, holiday breads and fancy braids, sandwich loaves and more.

 

Select recipes will be baked and evaluated in the test kitchen at the Kansas Wheat Innovation Center by Falk and a team of experts before winners are selected and announced on June 4, 2025. Category winners will each receive a $1,000 check and a baking prize bundle. Honorable mention winners will receive a check for $100.

 

“The National Festival of Breads is the perfect opportunity to challenge yourself in the new year,” Falk said. “Whether you are putting a modern twist on a family favorite recipe or experimenting with new flavors or ingredients, this is your chance to showcase your baking style. Celebrate the joy of baking with family and friends as you practice, connect with a longstanding community of bakers and have some fun as you create something original!”

 

Find inspiration from previous winners, read the rules and enter the National Festival of Breads.

 

 

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Written by Julia Debes for Kansas Wheat

“Plastic Surgery: Transforming Lives Inside and Out”

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When many people hear the term plastic surgery images of Hollywood stars trying to fight back the effects of aging come to mind. It is easy to assume that plastic surgeons just deal in vanity. However, that would minimize everything that these talented surgeons accomplish with their scalpels. The term “Plastic Surgery” comes from the Greek term “Plastikos” meaning “to shape or form.”

Plastic surgeons work to form or change the outward appearance of people for a variety of reasons. They work on reconstructing how a person looks after having a disfiguring injury such as a severe burn or major trauma. They can also help with patients who have had an amputation. The goal is to try to give the person the appearance closer to what they had prior to the injury or minimize the outward appearance of damage.

For patients who were born with cleft lip and/or palate, plastic surgeons perform surgeries to close the defects in the lip and roof of the mouth that did not close properly prior to the patient being born. These abnormalities can make eating and speech development difficult. Plastic surgeons will often need to perform a series of surgeries to slowly repair and restore the appearance and function of the lips, nose, and mouth.

Women who have suffered from breast cancer may elect to have surgeries to repair or replace the breast tissue that was removed in order to remove the cancer to save their life. After major weight loss, many patients have excess skin folds that do not go away when the weight is lost. The extra abdominal skin can hang down like an apron and chafe surrounding skin as well as get skin infections. Plastic surgery can be performed to remove this excess skin.

Whether for cosmetic or reconstructive reasons, the surgeon’s job is the same. Their job is to help improve how someone feels about their appearance and improve function. What may seem like a minor issue to a stranger could be the only thing that patient sees when the look in the mirror. While we say beauty is only skin deep, many people have been teased or criticized for the way they look. Plastic surgery can change this if the patient desires.

The plastic surgeon can help change the outward appearance of a person to help them feel more confident and comfortable with their body. The various applications of their skills are so numerous, that it is hard to list them all. In the hands of a skilled plastic surgeon, the transformation goes far beyond appearances, helping patients reclaim their confidence, functionality, and quality of life. Thus, plastic surgeons truly can transform lives both inside and out.

Jill Kruse, D.O. is part of The Prairie Doc® team of physicians and currently practices as a hospitalist in Brookings, South Dakota. Follow The Prairie Doc® at www.prairiedoc.org and on Facebook, Instagram, and Threads featuring On Call with the Prairie Doc®, a medical Q&A show, 2 podcasts, and a Radio program, providing health information based on science, built on trust, streaming live on Facebook most Thursdays at 7 p.m. central and wherever podcast can be found.

You’re a Mean One Mr. Grinch

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Welcome to Kansas, you’ll know when you’re here,

Cause we hunt our pheasants, our quail and our deer.

But that wiley ole’ Grinch tried to spoil my deer season

But he gave me no clue, not a why, not a reason.

I hunted deer high, and I hunted deer low

But I left empty handed, not a buck nor a doe.

Now the Who’s down in Whoville continued to feast

When that Grinch wrecked their Christmas and stole their roast beast.

But I needed a plan to show all was not lost

Then I scratched on my noggin” and I thought and I thought.

So, I set out to prove I could spoil his Grinch notion,

When out in the field there arose a commotion.

As I peered from my blind, what did appear,

But a strange looking sleigh pulled by flying reindeer.

So, I’m thinking “Take that” Mr. Grinch you old geezer,

Just one of those deer will fill my fridge and my freezer.

They landed their rig not far away,

And a chubby old man tumbled out of the sleigh.

Now I’m thinkin’ it’s Grinch dressed like St Nick,

Out here to fool me with some kind of trick.

To keep me from shootin’ one of these beasts,

To keep me from havin’ a fine reindeer feast.

But instead of defending his steeds from my hunt,

He gestured their way and said “Which one do you want?”

Now I thought this was odd for even the Grinch,

That he’d let me shoot one and not even flinch.

But the deer in the front had a bright shiny nose,

It’d be hard to miss that one the way that it glowed.

So, I lined up my shot, my freezer to fill

When commotion again came from over the hill

It’s looked like ole’ Santa runnin’ our way,

Seems the Grinch had tossed him out of his sleigh.

He tackled Ole’ Grinch and took back his red suit,

Then he put on his hat, his coat and his boots.

He climbed into the sleigh, to his team gave a whistle,

And off they all flew like the down of a thistle.

And I heard him exclaim as they flew out of sight,

“Thanks for not shootin’ Rudolph and ruining the night.”

But he also admonished to all who could hear

“Keep Christ in Christmas and Happy New Year.”

Guess I’ll travel to Whoville and join in their feast,

And hope that Ole’ Grinch gave them back their roast beast.

Merry Christmas from Steve and Joyce at Exploring Kansas Outdoors.

My favorite holiday

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My favorite holiday is nearly upon us. Getting together with family and friends to see one another and share the season is a blessing! Of course, gift giving is a fun part too!

If you have a gardener on your Christmas Gift list here are some ideas.

Wide brim gardening hat—protect your skin from sunburn and cancer later on in life (been there!)

Garden glove claws—Make digging and planting by had easier with gloved claws!

Gardening books—not only is reading good for you, you can learn a lot about gardening reading about it!

Gardening apron—Cary your tools you will need for the task at hand or hold seed packets as you plant in the spring and protect your clothes.

Drip irrigation kits—helps put water where it is needed by plants and not as wasteful as overhead sprinklers.

Bypass pruners—Make good clean cuts in trees and shrubs that will heal faster.

Portable neck fan—cool off as you work in the garden!

Tropical houseplants—houseplants help break up the doldrums of winter indoors.

Seed Starting Grow Stand—start your own seeds for your vegetable and flower garden and save money!

Gift Card– Give a gift card to their favorite garden store and let them pick what they want to buy!

You still have time to find those gifts for your gardeners! Merry Christmas and Happy New Year!