diet

Fad diets gain popularity because they let you shed pounds quickly, but health professionals warn they often come with side effects, such as fatigue,...

Consider a high-protein, low-carb and low-sugar option (Family Features) This time of year, millions of Americans are making resolutions to lose weight. When it comes...

(Family Features) Though it may be weeks or even months before you can enjoy the bounty of a flourishing garden, you can get a...

(NAPS)—When it comes to good health, you can certainly feel it in your bones. That’s because your bones are alive. Every day, the body...

Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension According to the 2010 Dietary Guidelines for Americans, vegetable...

Two K-State specialists, focused on human nutrition and meat science respectively, weigh in on what the new recommendations mean for consumers. MANHATTAN, Kan. – Despite...

(Family Features) With dreams of bettering their lives, people of all ages pledge to create resolutions with the start of every year. Many people...

(Family Features) With about 90 percent of Americans snacking daily, snacks now account for as much as 25 percent of many Americans’ daily calories....