Tag:
healthy living
Home Economics
Moo-ve Over Alternatives, Milk Packs a Nutrient Punch
(Family Features) Soy, rice, and almond milk. Are these non-dairy milks giving you the nutrients you need? The truth is, not all milk alternatives...
Kansas News
Stay on Track with Your Wellness Goals
(Family Features) With dreams of bettering their lives, people of all ages pledge to create resolutions with the start of every year. Many people...
Health
Show Your Heart Some Love
Wellness tips for body, mind and heart
(Family Features) Each day offers new opportunities to make choices that impact your health and overall wellness. Though...
Health
Keep up the good work this winter
Pro Basketball Star Skylar Diggins Shares Her Indoor Fitness Game Plan
(Family Features) While the winter may make for a tempting time to curl up...
Health
Tips for enjoying a healthier holiday
(Family Features) The holidays bring lights, cheer, TV specials and treats – plenty of them. While it is tempting to eat all that gets...
