Tag:
nutrition
Health
Extension helps create ‘strong people’
Many extension community programs, including one provided by the Central Kansas District, help strengthen individuals physically and mentally.
SALINA, Kan. – Marilyn Menzies of Salina,...
Health
Water fitness, a great way to be active
Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension
If you are interested in trying a new type of fitness activity,...
Home Economics
Preserve jam, jelly and other sweet spreads with reduced sugar
Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension
As berries and other fruits ripen, many think about preserving the harvest...
Health
Healthy habits help you live longer
Nina Chen, Ph.D. CFLE, Human Development Specialist, Jackson County, University of Missouri Extension
Longevity appears to be more about healthy lifestyle than genes. It is...
Health
Make room for fruits and vegetables during grilling season
Kelli Wilmes, MS, RD, LD, former Nutrition and Health Education Specialist, Nodaway County, University of Missouri Extension
Grilling season is upon us with the arrival...
Kansas News
Melons are a good value financially and nutritionally
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Many people have a hard time getting the necessary...
Health
Food Ideas for the Road
Linda Rellergert, MS, Nutrition and Health Education Specialist, St. Charles County, University of Missouri Extension
Summer often includes travel as families head off on vacation....
Health
Reading Sweet News On Nutrition Labels
(NAPSI)—While it might not be on any best-seller lists, a food label’s “Nutrition Facts” can make for a great read.
Why You Should Read Food...
