Sunday, December 7, 2025
Tag:

physical activity

Get active by starting simple

Most of us are aware that physical activity reduces our risk for chronic health problems like obesity, diabetes and high blood pressure. Yet, many...

Being active has many health benefits

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension Being physically active is an important part of leading a healthy lifestyle....

School-age children and physical activity

Amy Halliburton, former Graduate Research Assistant, Human Development and Family Studies; Sara Gable, Ph.D., State Specialist & Associate Professor, University of Missouri Extension Between the...