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healthy heart

Unlocking Sprouted Grains

A Healthy New Addition to Your Diet   (Family Features) Sprouted grains have been popular among health food junkies for years, but they’ve only recently hit...

Easy, Delicious Meals that Make Hearts Happy

(Family Features) Did you know that small, positive additions to your diet and lifestyle can help promote a healthier heart? Instead of denying yourself...

Living smart to protect your heart

(Family Features) When it comes to recognizing and responding to the signs of a heart attack, early action can make the difference between life...

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