Health
Be more self-aware: What is your body telling you?
If your daily mantra is “Go-go-go,” you are not alone! Our schedules are so filled with events and to-do lists that we often suppress...
Health
New 4-H Foods and Nutrition Leader Plans Impactful Program
A new 4-H project is now being offered in Harvey County! Burrton locale, Melinda Bass has started to offer monthly project meetings about Foods...
Health
Be wary of fad diets: How to spot diet fraud and quackery
Beware of diets that...
Claim drastic, rapid weight loss and/or “easy, guaranteed and lasting” weight loss. To prevent re-gaining, weight loss should not exceed...
Health
Ten healthy habits for the new year
Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from materials by Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University of...
Health
Holiday survival tips for people with diabetes
Lynda Johnson, R.D., former Nutrition & Health Education Specialist, University of Missouri Extension
Holiday celebrations are all about food, and this can be very challenging...
Health
Has wheat gluten changed over time
By Hannah Schlapp, Kansas Wheat Communications Intern
Dr. Chris Miller is trying to come up with a way for Celiacs to be able to consume...
Health
Tips for staying healthy
It seems like there’s always something that can make us sick or prevent us from feeling our best. Here are some important tips for...
Health
The Affordable Care Act and President-elect Donald Trump
Lindsey Stevenson, Nutrition and Health Education Specialist, Barton County; Article reviewed/approved by Brenda Procter, Associate Extension Professor and State Specialist, Personal Financial Planning, University...
