Health

By: Bob Curley   High-intensity interval training (HIIT) — characterized by brief, repeated sessions of intense exercise separated by periods of rest — can be challenging...

One Monday in February, 65-year-old Karen Endicott-Coyan gripped the wheel of her black 2014 Ford Taurus with both hands as she made the hour-long...

By: CELIA LLOPIS-JEPSEN COFFEYVILLE — More than one in 10 kindergartners in Kansas in the 2017-2018 school year lacked at least some of the shots that...

By: Kerri-Ann Jennings Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. Essentially, it’s the opposite...

According to new research, human brains really are hungry for information, and this hunger can devolve into unhealthful snacking-like behaviors now that we have...

by Gianna D'Emilio   According to new research, human brains really are hungry for information, and this hunger can devolve into unhealthful snacking-like behaviors now that...

Written by Kristen Fischer   Amazon Alexa and Google Home could be lifesavers — quite literally. A team at the University of Washington (UW) created a...

Anyone who’s watched a child run free in a forest or play in a stream doesn’t need a research study to tell them that...

Better heart health could be as simple as enjoying a glass of unsalted tomato juice every day. In a new report in Food Science & Nutrition,...

Green smoothies are one of the best nutrient-dense drinks around — especially for those with a busy, on-the-go lifestyle. It’s not always easy to get...