Health

August 29th is More Herbs, Less Salt Day   Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension The dietary guidelines recommend that...

Damaris Karanja, Nutrition and Health Education Specialist, St. Louis County, University of Missouri Extension You probably go to great lengths during the school year to...

Linda Geist, Writer; Story source: Jacquelyn Benson, Assistant Professor & State Specialist in Gerontology, University of Missouri Extension “Don’t go to bed angry.” The saying...

Seniors and caregivers throughout Kansas are invited to saddle up for the 2017 Sunflower Fair Tues., Sept. 19 —the premier health and wellness event...

As kids head back to school, parents should do some homework of their own to make sure the new school year is safe on...

Jim Meyer, Nutrition and Health Education Specialist, Ralls County, University of Missouri Extension With the new school year upon us, parents should be reminded of...

On Saturday, August 26, hundreds of cyclists and volunteers will gather at Heartspring’s 14th Annual PedalFest bike ride to support local children with special...

Pressure canning is a great way to preserve and enjoy your produce all year round! If you plan on using your pressure cooker to can...

Melissa Bess, former Nutrition and Health Education Specialist, University of Missouri Extension Tomatoes are among the most readily available and versatile vegetables. Or are they...

Efforts to expand farmers markets are making locally grown fruits and vegetables more accessible for consumers. When you buy locally grown food, you not...