CATEGORY
Health
When stress is not normal
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Mary Gosche, former Human Development Specialist, Cape Girardeau County and Southeast Region, University of Missouri Extension
Everyone has stress and a moderate amount of stress...
World Health Day — Depression: Let’s talk
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Megan Samson, Nutrition and Health Education Specialist, Boone County, University of Missouri Extension
The World Health Organization is focusing on depression for this year’s World...
March is National Peanut Month
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Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension
According to the Peanut Institute, peanuts are the...
Plant and eat a rainbow of vegetables and fruits
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Planting season is right around the corner, and it’s a great time to plan for eating a rainbow.
“Vegetables and fruits in a rainbow of...
Diabetes Alert Day
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Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
The American Diabetes Association wants people to find out...
April is national Stress Awareness month
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Whether you are one to hide from stress or embrace it, stress if a fact of life. This is a great time to think...
Don’t forget the pantry during spring cleaning
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You use the pantry every day but it is easy to overlook when you are cleaning. It may seem like a daunting task but...
Spring cleaning with young children
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Sara Gable, Ph.D., State Specialist and Associate Professor, Nutrition and Exercise Physiology, University of Missouri Extension
Spring is the time of year for cleaning. Your...
Time to spring into active living
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Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Winter is over and gone with it should be...
Senior Health Insurance Counseling for Kansas Volunteers Needed
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Have you heard about SHICK? How about Medicare and Medicaid? I bet you have heard of the later of the two. SHICK stands for...
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