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CATEGORY

Recipes

Make Ahead Breakfast Burritos

Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared on August 6, 2017 by Denise Sullivan, Nutrition Specialist, University of Missouri Extension Yield: 8...

Make-Ahead Breakfasts for Busy School Days

(Family Features) When the school year rolls around, switching from pool to school means finding simpler ways to kick off the day with healthy...

Blackberry Avocado Smoothie Bowl

Recipe courtesy of Chef Audrey, ALDI Test Kitchen Prep time: 10 minutes Servings: 1   3/4       cup blackberries 1/4       cup blueberries 1/4       cup Friendly Farms Plain Nonfat Greek Yogurt 3/4       cup Friendly...

Rainbow Unicorn Smoothie

1 1/2    cups low-fat or fat-free milk, plus additional (optional) 1/2       cup low-fat vanilla yogurt 2          cups (about 10 large) frozen strawberries 1         ...

Smart Choices

Fueling kids for back to school.   (Family Features) As kids head back to school, it’s a good time to refocus on nutritious food and beverage...

Five-Way Mini Meatloaves

Total Recipe Time: 40 to 45 minutes Makes 6 servings INGREDIENTS Base Meatloaf Recipe: 1-1/2 pounds Ground Beef (93% lean or leaner) 1/3 cup saltine...

Venison Summer Sausage

Yield: 2 (3 lb) summer sausages  Ingredients 4 lb ground venison, partially frozen 2 lb beef fat (or pork fat), partially frozen 1 packet LEM Backwoods...

Got Cream? Make Butter!

I know what you’re thinking. Why make butter when you can buy it in the store?  Here are five great reasons: It’s fresh. It’s easy. ...

Chicken Enchilada Dip

Chicken Enchilada Dip is a delicious and easy slow cooker appetizer or snack recipe that is best used  for holidays and large gatherings. It takes only...

Grilled Peach Salsa

Ingredients 2 peaches, halved, pitted 1/2 red onion 1 cup cherry tomatoes, halved or quartered 1 jalapeno, minced 1/2 cup cilantro, chopped 1 tbsp...
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