Tuesday, January 27, 2026
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Do You Work Out?

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lee pitts

The local gym is now the new country club and people are being judged by which gym they belong to. This hit me when I was run-over as I was going to the hardware store by a spandex clad gentleman who ran right into me because he was talking on his phone and had his nose up in the air like he was high society or something.

“Oh, excuse me. I’m sorry old chap but I’m late for my Pilates class,” he exclaimed.

The gym happens to be right next door to the hardware store which makes for an interesting clash of two cultures. The guy was wearing a headband, Fitbit watch and was carrying a bottle filled with a slimy green liquid that I assumed he drank. The haughty gym-goer stooped so low as to speak to me, the lowly hardware aficionado. “I haven’t seen you around here. Do you work out?” he asked, scanning my body from head to toe while shaking his head in disgust.

“I sure do, seven days a week,” I replied.

“You certainly don’t belong to my gym or I’d have seen you around. What’s the name of your gym?”

“It’s called the ranch.”

“Hmph. Never heard of it. Is it nearby?”

“It’s about 15 miles from here.”

“You really should apply for membership to my gym, that is if you qualify, of course.”

“Of course,” I replied.

“As a member you can use any of our state-of-the-art machines. For instance our treadmills allow you to run in place while talking on your phone and stream a movie. For a small additional charge you can sign up to participate in our Pilates, spinning and yoga classes.” said the uppity gym jock.

“You keep referring to it as ‘my gym’. Why are you hustling gym memberships? Do you own the place?”

“Oh no. It’s just that my gym is running a special promotion and for only $39 per month you can be a member and get an official t-shirt signifying your new-found status. And for every five new members I sign up I get a free month, a headband and a mango/beet smoothie. As a new member you would qualify for the same program, that is, after pass our rigid screening process.”

“I’m sure I could use the status I’d gain by joining your prestigious gym but mine is free,” I replied, “and I don’t have to drink the green yuck or buy the leg warmers or headband and honestly, can you picture me in a spandex leotard. And I don’t really have the time for yoga or Pilates and I threw-up on the carousel at the county fair so I think the spinning class is definitely a non-starter.”

“But are you really getting a proper workout at this Ranch place?” asked Mr. Spandex. “You certainly don’t look like it. From the looks of your body I suspect your abs and lats could use a lot of work. We have an excellent coaching team and I’m sure we have more modern up to date apparatus to work out on. What’s your favorite machine at The Ranch?”

“I’d have to say it’s a Bobcat, but it’s a rental.”

“Hmph. I’ve never heard of it. Do you have a climbing wall?”

“No, but I do have to climb a fence every once in a while while sorting.”

“Might I ask how much you can lift?”

“Well that depends on how much rain we get,” I replied. “In a real wet year I might have to lift and throw 400 pounds but if we have a bad year with no grass I might only have to lift and throw 300 pounds. I also work out by lifting railroad ties, heavy sacks of grain and cement, and by digging postholes.”

“That’s certainly an unorthodox work-out regimen, What’s the main staple of your exercise regimen?”

“I’d have to say fencing.”

“Oh, after watching that sport during the Olympics I’ve always wanted to try it. Please do tell me more,” said the suddenly excited gym snob.

“Well, its something you and your wife can do together but it’s dangerous, especially if your wife is mad at you. See all the cuts and lacerations on my arms and hands? That’s all from fencing with my wife.”

When Did You Say You Were Leaving (Best Of)

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lee pitts

On behalf of my fellow westerners let me be the first to welcome our eastern visitors and their money to the Wild Wild West this coming summer. We certainly want to be hospitable hosts but before you get the idea you might like to prolong your stay and make the west your permanent abode I feel compelled to tell you there are a few things that the local Chamber of Commerce didn’t tell you.

Sure, Montana may capture your soul but may I remind you that the last easterner who wanted to take up permanent residence there was George Custer. Sure you can find a place to park the family R.V in the Dakotas but the Badlands are also the Home of God’s Frozen People. There is usually no weather in the North country… it’s always zero. Did I mention black ice and snow tires?

Washington state offers much scenic beauty, great beer and of course there is Mt. Saint Helens. But before you get any ideas about making the Northwest your new domicile need I remind you that Big Foot is still roaming around. If you survive him there are the logging trucks and of course Mt. Saint Helens could erupt again at any time burying you in molten pumice. You’ve really got to watch your ash in Washington.

Millions of tourists will discover Nevada this summer. The Silver State offers gambling and other indoor recreational sports, if you get my meaning. But the reason everybody stays indoors in Nevada is because outside they are testing nuclear bombs. In Idaho all those buildings you see are not potato cellars. Besides the potato, Idaho’s sagebrush plain is also home to the largest concentration of nuclear reactors in the country. That is why those lucky people who live in Nevada and Idaho always have that certain glow about them.

The Texas and Oklahoma Panhandles may take your breath away…but actually what you are smelling are the feedlots in full flower. Cramped Texans would also probably want me to mention their hail, humidity and hurricanes. Like Texans always say, “short visits make for long friends.”

Sure, the weather in California has attracted lots of people but that is just because they don’t know how bad earthquakes can be. Before you married couples decide that a change of scenery might save your marriage there is another California oddity that could be more devastating than the big quake that is due at any minute. It is called community property!

Oregon is pretty but it is also full of native California nuts, flakes and vegetables trying to escape the big quake. The possibility of having one of them as a neighbor should be enough to discourage anyone from moving there.

I have to admit that Zion and Bryce and the rest of Utah is breathtaking. But need I remind you that those rock formations were carved by floods and wind. Takes a pretty strong wind to carve rock you know? Besides, it can be tough to get a drink in Utah on Sunday.

If you are thinking of relocating, try Kansas. During a twister there your house might get relocated for free. It was the home of the Wizard of Oz you may recall. Colorado will steal your heart but try buying a house in Aspen. They’ll steal more than your heart.

You might want to exercise squatters rights in the Southwest but I have to warn you all the food is covered in red and green chili and the bathrooms and the watering holes are much too far apart. The Tucson Tourist Bureau brags about their dry heat but 120 in the shade is still hot. The Grand Canyon is nothing more than a big crack in the earth caused by a lack of water and extreme heat. During Noah’s flood Arizona and New Mexico only got two inches of rain.

Wyoming offers great hunting but far too many residents are short sighted cowboys. Be advised, wear orange clothing while visiting Wyoming.

What I am trying to say was best summed up by a bumper sticker I saw in Nebraska: “Welcome, Now Go Home.” Besides, I think you left the bathtub running and the iron on. Oh, by the way, did you lock the front door?

Bornholdts named 2024 Kansas Master Farm Family

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MASTER FARM FAMILY: Tim and Terri Bornholdt are members of the Class of 2024 Kansas Master Farm Families. The couple farms and ranches near Inman, Kan.

For Tim and Terri Bornholdt, there’s always something that can be done to improve the farm and community.

Whether it’s working on farm equipment, adopting new cropping and grazing strategies, or figuring out a way to make charitable giving go further, the Bornholdts of Inman say there’s always room to do more.

This spirit of innovation and community service is one of the reasons Tim and Terri Bornholdt were named to the Class of 2024 Kansas Master Farm Families.

Today’s Bornholdt Farms LLC was established by Tim’s grandfather, Harry Bornholdt, in 1921 after he returned from his service in World War I. Tim’s father, also named Harry, farmed the land next, and Tim joined him after he completed his ag mechanics courses at Hutchinson Community College.

Tim and Terri married in 1984 and started building onto the farm, raising their two children, Cody and Katie, and supporting Terri’s off-farm career in the crop insurance business.

Switch to no-till

Tim has always had a mind to improve things around the farm. Take the Bornholdts’ foray into no-till farming. In 1999, Tim attended a meeting where the farmers were challenged to consider how much water they could conserve by infiltration using no-till residue. That fall was the Bornholdts’ first no-till wheat crop. Since then, they’ve noticed higher organic matter in their soils.

However, that switch to no-till required more spraying for weeds. Tim, who performed mechanical work on their farm and their neighbors’ as well, knew they needed a spray rig. So, they started with a pull-type sprayer with 50-foot booms. Then, he built a rig using a pickup truck, booms and a tank.

“I did my own mechanizing for 25 years until the more expensive equipment with computers came out, and I couldn’t work on them,” he says. “I’m probably the proudest of a 42-foot grain trailer I built with my dad.”

Next comes covers

The Bornholdts have started adding cover crops within the last decade to their conservation efforts. “Early on, the purpose was to avoid as much herbicide as we could, so we started with planting rye in the fall ahead of our soybeans,” Tim says.

They also started planting triticale as a cover crop that they will chop for silage for their cow herd. They can graze their cover crops or crop residue in late fall or winter, reducing their feed costs and adding to their soil fertility.

Tim says their goal is to keep a growing root in the ground so that they can reduce wind and water erosion. Today, their cropping rotation includes wheat, corn, soybeans, sorghum-sudangrass, alfalfa, rye, triticale and prairie hay.

When son Cody returned to the farm, the family started to rethink their Angus cattle enterprise. Cody says they are again using artificial insemination on their herd, which allows them to bring in a balance of terminal and replacement genetics. They also started implementing rotational grazing on their native grass pastures, which Cody says is helping improve their grass and calf weights.

Doing what they can to help their neighbors is important to the Bornholdts. Tim served for years on the Hayes Township board, keeping the roads maintained. He also served on the McPherson County Planning and Zoning Board for 16 years.

Helping those in need

Terri volunteered for many years with the McPherson County Foundation Board, which led to her involvement in establishing the Inman Community Foundation. The foundation raises funds for neighbors in need, from the older generations on fixed incomes to single parents trying to feed their children and work in the community. Today, she’s the coordinator for the Inman Food Pantry.

“With the single, older people who are on a fixed income, as our prices have soared, their income hasn’t, and we have quite a few who come to the pantry,” Terri says. “And we know there’s some who should come but are too proud to come.”

AG IN THE CLASSROOM: The Bornholdts are supporters of McPherson County’s Ag in the Classroom program. Recently, Tim, Terri, son Cody and daughter-in-law Ashley hosted second graders at the farm for hands-on education about the calving process. (COURTESY OF THE BORNHOLDT FAMILY)

For the Bornholdts, they say it’s their Christian duty to serve their neighbors. That drive led the family to establish an endowment in the foundation to stretch their charitable giving and make sure that funds can regenerate and help more in the future.

There’s always something that can be improved, whether on the farm or in the community, they say. And the Bornholdts are doing their part to leave their farm, their family and their community better off.

The Bornholdts in 3 questions

What are you passionate about? For Terri, it’s quilting. For Tim, it’s dirt-track racing. The two also have amassed a collection of family artifacts that tell the story of the generations who came before them. One is Tim’s grandfather’s World War I uniform, which they display in a special cabinet in their home. They took it to the WWI Museum in Kansas City, and the curator there helped them learn about the uniform, its patches and insignia, and tell the story of his grandfather’s service.

Who do you cheer for? The Bornholdts are Kansas City Chiefs season ticket holders.

What’s a piece of advice for young farmers? “Follow your dreams — they know the way,” Terri says. “I guess I’d say put your head down and just get to work,” Tim says.

 

These Kansas campsites have reason to be mentioned among best in the U.S.

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  • Matador Network recently released a list of the top 60 campsites with the best views in the United States.
  • The list includes sites from 36 states and two territories, compiled using data from The Dyrt, a website containing crowd-sourced reviews of campsites.
  • Kansas was excluded from the list, prompting suggestions from The Capital-Journal for potential additions, including Tuttle Creek State Park Campground, Wilson State Park Campground and Clinton State Park Campground.
  • These Kansas campgrounds offer scenic views, spacious sites and various outdoor activities like fishing, swimming and hiking.

    Camping places in 36 states and two territories made a list recently put out by the online travel guide Matador Network identifying the 60 Campsites With the Best Views Across the United States.

    Central states sites on the list include Fort Kearny State Recreation Area, Nebraska; Animas Parks Ghost Town, Colorado; and Silver Bell Campground, Colorado.

    But the list contains no camping places in Kansas.

    Matador Network created the list with input from the The Dyrt, a website that publishes crowd-sourced reviews of public and private campsites.

    The Capital-Journal suggests Matador Network should have considered any of these five Kansas camping sites, all of which have positive reviews from The Dyrt.

    Tuttle Creek State Park Campground

    Tuttle Creek State Park Campground near Manhattan is “a fantastic spot for campers looking to enjoy the great outdoors year-round,” according to The Dyrt.

    “With spacious sites that come equipped with picnic tables and fire rings, it’s perfect for those cozy evenings spent around the campfire,” the site says.

    In addition to camping, visitors may fish and swim in Tuttle Creek Reservoir, hike or bike through the scenic Flint Hills on various trails and enjoy picnic areas, an 18-hole disc golf course, volleyball courts, horseshoe pits, a rifle range and an archery range, according to the Kansas Department of Wildlife and Parks.

    Wilson State Park Campground

    Wilson State Park in Russell County in north-central Kansas is considered by many to be Kansas’ most beautiful state park, says the KDWP.

    The park’s campground is a “fantastic spot for those looking to enjoy the great outdoors with a stunning backdrop,” says The Dyrt, which ranks it as the second-best campground in Kansas. “With a beautiful lake view and spacious sites, it’s perfect for everything from tent camping to RV stays.”

    In addition to camping, visitors may fish and swim in Wilson Reservoir, view wildlife in Wilson Wildlife Area, hike on the one-mile Cedar Trail and ride on the 24.5-mile-long Switchgrass Bike Trail.

    Clinton State Park Campground

    Clinton State Park Campground near Lawrence “is a solid choice for those looking to enjoy the great outdoors without straying too far from town,” according to The Dyrt.

    “This campground offers a mix of tent, RV, and cabin accommodations, making it suitable for various camping styles,” says that website, which ranks it as the best campground in Kansas.

    In addition to camping, the park’s offerings include fishing and swimming in Clinton Reservoir, trails, an archery range, disc golf and a sand volleyball court.

    The Dyrt also ranked Clinton State Park’s Bloomington East location as the sixth best campground in Kansas.

    Lake Shawnee Campground

    Lake Shawnee Campground near Topeka is “a fantastic spot for campers looking to enjoy a mix of relaxation and outdoor activities,” according to The Dyrt.

    “With sites that are clean and well-kept, it’s a great place to unwind by the beautiful lake,” says that site, which ranked the Lake Shawnee location as the seventh-best campground in Kansas.

    In addition to camping, the site’s offerings include fishing and swimming in Lake Shawnee and a seven-mile, paved trail surrounding the lake, according to the campground’s website.

    Prairie Dog Campground in Prairie Dog State Park

    Prairie Dog State Park near Norton in northwest Kansas is known for its prairie dog town, which has an estimated 300 prairie dogs, according to the travelks.com website maintained by the Kansas Department of Commerce.

People Drive From All Over Kansas For The Homemade Pies At This Mom-And-Pop Restaurant

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In the heart of rural Kansas sits a white two-story building that looks like it was plucked straight from a Norman Rockwell painting – Sommerset Hall Café in Dover, where pilgrims of pie travel from every corner of the Sunflower State seeking dessert enlightenment.

I’ve eaten desserts on five continents, from gelato in Italy to pastries in Paris, but there’s something almost mystical happening in this modest kitchen that defies explanation and demands reverence.

The first thing you notice when approaching Sommerset Hall Café is its charming simplicity – unassuming white clapboard exterior, American flag fluttering gently, and simple picnic tables outside that seem to whisper, “Take your time, neighbor.”

No neon signs promising the world’s best anything, no flashy gimmicks – just quiet confidence in what awaits inside.

That’s the thing about truly exceptional food – it doesn’t need a marketing team.

Step through the front door and you’re transported to a place where time seems to move at a different pace.

The interior welcomes you with straightforward charm – practical tables and chairs that have supported generations of hungry visitors, ceiling fans spinning lazily overhead, and walls adorned with local memorabilia and photographs.

Bookshelves line the walls, filled with an eclectic collection that serves as a community archive and conversation starter.

The decor isn’t trying to manufacture nostalgia; it’s genuinely lived it.

There’s something profoundly comforting about a dining establishment that hasn’t been redesigned based on the latest restaurant trends or Instagram aesthetics.

Instead, Sommerset Hall Café has evolved organically over the years, accumulating character the way good cast iron accumulates seasoning – slowly, authentically, and with better results than any shortcut could produce.

The dining room has a soundtrack all its own – the gentle clink of forks against plates, the murmur of conversation that rises and falls like wheat in the Kansas wind, and the occasional burst of laughter that ripples across the room.

It’s the sound of community happening in real-time, unfiltered and unscripted.

You might notice regulars greeting each other with the easy familiarity of people whose lives have intersected over countless meals.

ables of farmers discussing rainfall totals and crop rotations sit near families celebrating birthdays, while solo diners read newspapers (yes, actual physical newspapers) while waiting for their orders.

But let’s cut to the chase – you’re here for the pies, and rightfully so.

These legendary creations have inspired road trips from Wichita, detours from I-70, and pilgrimages from pie enthusiasts across the Midwest who heard whispers of pastry perfection in Dover, Kansas.

The pie menu rotates, showcasing seasonal fruits and traditional favorites, but each offering shares the same foundation of excellence – a crust that should be in a museum of culinary achievement.

This isn’t hyperbole – the crusts at Sommerset Hall Café represent pie-making at its zenith.

Perfectly golden with just the right amount of give before shattering into flaky shards that melt on your tongue, these crusts achieve the near-impossible balance between structure and tenderness.

They’re the result of hands that have made thousands of pies, understanding the dough not by following a recipe but by feel, intuition, and generations of passed-down wisdom.

The fruit pies showcase Kansas’ agricultural bounty with fillings that respect their ingredients.

The apple pie features fruit that maintains its integrity – tender but not mushy, sweet but still tasting distinctly of apple rather than just sugar.

The cinnamon and nutmeg notes complement without overwhelming, creating harmony rather than competition on your palate.

Cherry pie here is a revelation for those accustomed to the canned filling variety.

Tart cherries provide a brightness that cuts through the sweetness, creating a complex flavor profile that keeps you coming back for “just one more bite” until somehow, mysteriously, your plate is empty.

Their peach pie, available when the fruit is in season, captures summer sunshine in dessert form – juicy, aromatic, and so fresh you can almost feel the fuzz on the fruit.

But it’s the cream pies that have achieved particular fame, inspiring dedicated fans to drive hours just for a single slice.

The coconut cream pie reaches toward the heavens with a meringue that defies gravity – billowy, perfectly toasted clouds hiding a rich, velvety filling studded with coconut.

The banana cream achieves what few others do – highlighting the fruit’s flavor without turning soggy or brown, suspended in a vanilla custard that’s rich without being cloying.

Then there’s the sour cream and raisin pie, a Midwestern classic that Sommerset Hall Café has elevated to art form status.

The contrast between the tangy sour cream filling and the sweet, plump raisins creates a tug-of-war on your taste buds that somehow resolves into perfect harmony.

Topped with a dusting of nutmeg, it’s a sensory experience that makes first-timers’ eyes widen with surprise before narrowing with pleasure.

It’s not the most photogenic dessert – it won’t rack up Instagram likes like a rainbow-colored unicorn shake might – but it represents something far more valuable: authentic regional cuisine made exceptional through care and skill.

While the pies might be the headliners that draw visitors from across state lines, the supporting cast of breakfast and lunch offerings deserves its own standing ovation.

Morning at Sommerset means eggs cooked precisely to order, from delicate over-easy with runny yolks perfect for toast-dipping to scrambled so light and fluffy they seem to defy physics.

The pancakes arrive at your table looking like they belong on a magazine cover – golden-brown, perfectly round, and so light they almost float above the plate.

Topped with real butter that melts into every crevice and genuine maple syrup (none of that artificially flavored corn syrup business), they’re a reminder of how transcendent simple food can be when made with care.

Their hash browns achieve the textural holy grail – shatteringly crisp exterior giving way to tender potatoes within, seasoned subtly but confidently.

Bacon arrives neither flabby nor burnt but in that perfect middle ground – substantial enough to provide a satisfying chew but rendering enough fat to create the ideal crisp-chewy texture that makes bacon one of humanity’s greatest creations.

Lunch brings a parade of comfort classics executed with the same attention to detail as their famous pies.

The hand-breaded chicken strips shatter audibly when bitten, revealing juicy meat beneath a perfectly seasoned coating.

Served alongside golden Texas toast with crisp edges and a buttery soft center, it’s proof that straightforward food can be extraordinary when done right.

Their cheeseburgers start with hand-formed patties – never frozen, never mass-produced – cooked on a flat-top grill that’s developed the kind of seasoning only decades of use can create.

The beef develops a beautiful crust while remaining juicy within, served on buns that have the perfect give-to-structure ratio.

The seasoned grilled chicken salad offers a fresher option without sacrificing flavor – slices of juicy chicken breast seasoned with a proprietary blend of spices atop crisp romaine with bell peppers, tomatoes, and yes, bacon, because this is Kansas and protein deserves more protein as a garnish.

The quesadillas come stuffed generously with your choice of chicken or steak along with onions and tomatoes, the tortillas achieving that ideal crisp-chewy texture that holds everything together while still yielding easily to your bite.

What makes Sommerset Hall Café truly special extends beyond what’s on the plate.

It’s the sense of place that you can’t manufacture or franchise – an authentic community hub where generations of Dover residents have marked milestones, made memories, and maintained connections.

This is where local high school sports victories are celebrated, where farmers discuss crop prices over coffee, where families gather after Sunday services, and where everyone eventually intersects.

The servers don’t just take your order – they welcome you into this community, even if just temporarily.

They’ll likely remember what you ordered last time if you’re a repeat visitor, ask about your family if you’re a regular, and make sure your coffee cup never reaches empty.

It’s service that stems not from corporate training manuals but from genuine hospitality and pride in their establishment.

In an age of restaurant chains designed by marketing teams to appear authentic, Sommerset Hall Café offers the increasingly rare experience of the real thing – a place with roots so deep in its community that they’re inextricable from the town’s identity.

The walls themselves tell stories if you take the time to look – photographs chronicling decades of local history, newspaper clippings of notable events, and memorabilia that charts the evolution of Dover and the surrounding area.

These aren’t curated displays but organic accumulations of community history, making the café as much a living museum as a restaurant.

For travelers passing through Kansas or locals seeking a reliable meal, Sommerset Hall Café offers something increasingly precious – authenticity in an age of imitation, substance where style often dominates, and food made with pride rather than processed with efficiency.

To find out more about operating hours or special menu offerings, check out their website and Facebook page where updates are regularly posted.

Navigate your way to this slice of Americana – where the journey through rural Kansas roads becomes part of the experience itself.

In Dover’s Sommerset Hall Café, pie isn’t just dessert; it’s the exclamation point on a dining experience that reminds us why food made with heart will always be worth the drive.