Sunday, January 18, 2026
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See the three most popular dog names in Kansas and across the U.S

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The word “Bella” means “beautiful” in Italian and Spanish.

Bella is now the most popular dog name in Kansas, said a study conducted this year by U.S. News & World Report, which had also done a study in 2023 identifying the most popular dog names nationwide and in each state.

According to USA Today, Bella became one of the nation’s most popular dog names after a character with that name was the heroine in the “Twilight” book and movie series. Those first came out in 2005 and 2008, respectively.

Which dog names are most popular nationally?

Nationwide, the most popular dog name is Luna, followed in order by Bella, Charlie, Max and Daisy, said the U.S. News & World Report website.

The same names had been on the 2023 list, but in a different order.

The order that year, from first to fifth, had been Bella, Luna, Max, Daisy and Charlie.

Which dog names are most popular in Kansas?

Tied for second place after Bella as the most popular dog names in Kansas are Luna and Milo, U.S. News & World Report said.

Coming in right behind those names is a tie between Millie and Rocky, it said.

For states adjoining Kansas, the survey said the most popular dog names are as follows:

  • Bella in Missouri, followed by a tie between Buddy and Milo and a tie between Daisy, Lucy and Luna.
  • Max in Nebraska, followed by Bella”and then a tie between Lucy and Izzy.
  • Luna in Colorado, followed by Bella and then a tie between Bailey, Daisy and Lucy.
  • Lucy in Oklahoma, followed by Atlas and then a tie between Bella and Luna.

    How was the study conducted?

    A survey conducted this year by the American Pet Products Association concluded 68 million U.S. households have a dog.

    U.S. News & World Report said it compiled its list of the most popular dog names using about “80,000 data points from a third-party pet insurance industry partner in March 2025, containing dog names registered from January 2020 to February 2025.”

    The U.S. News & World Report article didn’t identify the insurance industry partner.

    “The data points analyzed included dog names and state residences, which were filtered by state and ranked to show the most popular dog names in each state,” U.S. News & World Report said.

    “This study did not consider names within the data set with various, similar spellings,” it added. “All spelling variations for the same name (e.g., Abby and Abbie) were counted and ranked as separate names.”

Garlic

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Garlic is a strong-flavored onion relative that is also grown by planting a division or clove in late summer. After overwintering, the bulbs are ready for harvest in early July when the tops begin to turn yellow. It is time to plant your garlic! Can be grown in the Kansas climate. The following are recommended varieties:

Chesnok Red

Premium bulb size is about 2″. Chesnok Red is a striking purple stripe hardneck variety that yields large bulbs containing 8-12 long, easy to peel red cloves. This is a highly flavorful cooking and baking variety, and stores 6-7 months. It is aromatic and richly flavored, with a mild, creamy taste when roasted. Originally from the Republic of Georgia. Scapes can be harvested and used for cooking before the garlic itself is actually harvested. Medium term storage. Performs well in any climate. Hardiness zones 3-8.

Music

Music garlic, botanically classified as Allium sativum, is a hardneck variety belonging to the Amaryllidaceae family. The early to mid-season cultivar is well-known for its large clove size and is a type of Porcelain garlic. Music garlic produces upright, leafy stalks reaching 0.9 to 1.2 meters in height, and the variety produces high yields of uniform bulbs utilized for fresh and cooked culinary preparations. The variety is widely cultivated in Canada, and growers favor the plants for their cold tolerance and the bulb’s extended storage capabilities. Music garlic is a versatile, robust variety appreciated by chefs and home cooks. The garlic’s pungent, authentic garlic flavor can be incorporated into an array of sweet and savory dishes.

Purple Glazer

Purple Glazer garlic, botanically classified as Allium sativum var. ophioscorodon, is a hardneck variety from Central Asia just west of what’s known to experts as the “garlic crescent.” It is a very visually appealing variety that has fewer, larger cloves than the more common garlic varieties. Known as Mchadijvari #1 in the Republic of Georgia, Purple Glazer garlic is one of a few cultivated varieties from the glazed purple stripe group of garlic. This group was named for their satiny, glazed wrappers and purple cloves and DNA studies have confirmed these characteristics to be unique to the group.

Exercise and Arthritis: What Really Works

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If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone. More than half of older adults in the U.S. report having at least one arthritic joint, and while our understanding has improved over the past two decades, old myths still create confusion about how best to manage it.

Is Exercise Safe?
Many people fear that too much movement or vigorous exercise will wear out their joints and make arthritis worse. The surprising truth is that exercise is one of the most powerful ways to protect and even improve the health of cartilage.

How it Works
Cartilage, the smooth tissue that cushions our joints, doesn’t have a blood supply of its own. Instead, it depends on the surrounding fluid in the joint space. Movement acts like a pump: when cartilage is compressed and released, it pushes out waste and pulls in fresh fluid and nutrients. This happens each time you take a step, bend or jump. Think of it as CPR for your joints, compression and decompression pump fluid in and out, keeping cartilage alive and well.

When Exercise Hurts
For many, pain with certain movements is common, and pushing through pain can make things worse. “No pain, no gain” is not the answer. The key is to find activities that don’t hurt. Even small pain-free movements make a difference. Anything is better than nothing, and over time, those movements can pay off by allowing greater mobility with less pain.

The Power of Water
For many people with significant arthritis, water-based exercise is a game-changer. Water supports body weight, reducing pressure on joints, easing swelling and providing natural resistance for strength training. Great options include water aerobics or simply walking, running and jumping while in chest-deep water.

Strength is Key
Another key to managing joint health and improving function with arthritis is strength training. When muscles around the joint are strengthened, they act like shock absorbers and reduce joint stress. Resistance training can start with simple tools like exercise bands or body weight. Small resistance movements can gradually progress to larger, more challenging exercises as strength improves and pain decreases.

Yes, arthritis is a pain – but avoiding movement only makes it worse. Find pain-free ways to move and build strength. Start small, stay consistent and your joints will thank you.

Becca Jordre, Ph.D., DPT, is a professor of physical therapy at the University of South Dakota, board certified in geriatric physical therapy, and a certified exercise expert for aging adults. Her research centers on healthy aging, with a particular focus on athletes age 50 and older. She collaborates regularly with the National Senior Games Association and developed the Sustained Athlete Fitness Exam (SAFE), a tool designed to assess physical fitness in older athletes. Follow The Prairie Doc® at www.prairiedoc.org, Facebook, Instagram, YouTube, and TikTok. Prairie Doc Programming includes On Call with the Prairie Doc®, a medical Q&A show (most Thursdays at 7pm on YouTube and streaming on Facebook), 2 podcasts, and a Radio program (on SDPB, Sundays at 6am and 1pm).

Wild Rice Side

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Picture this, you’ve worked a full week and then some, and you have dinner guests coming on Friday evening. You haven’t had time to dedicate yourself to big meal planning for the company that’s due, in a matter of hours. What are you going to serve that is full of flavor
and makes a good impression on your guests. For our household it means a heavy salad, meat on the grill and a hearty side. This wild rice dish is easy and quick to receive positive compliments.

One warning is as follows regarding this dish. ‘If’ you decide to double or triple this recipe know that it’s going to take a great deal more time. I prepared it once for 30-40 people and was in for a big surprise regarding how long it took to bake. I have added things to the recipe like walnuts and craisins to give it a wintery appeal. Finely chopped celery, nuts and oranges is another thought.

I will confess the recipe is based upon canned soups, I cannot deny that one. The however is coming….I remember how handy it was for Christmas morning the first year we were married. We basically dined with this side, Brussel sprouts, meat and salad. It was a wonderful holiday dinner.

Due to an early fall event we have our pumpkins already out for the season. I may have to swipe one or two because they are perfect pie pumpkins. The rest of our fall décor is taking a rather ‘slow’ arrival on the home-front.

I am excited to announce the wedding of our son Phillip, to Paige Chambers. They will be joined in marriage with a private ceremony on the 21st of November. Only immediate family will be in attendance. They have a more reserved look at the costs implemented in weddings. It’s an exciting time for our family. Paige has been a part of the family for the past five years, and we are
nothing but tickled pink to have her as a daughter.

As the temperatures continue to drop a bit I’m enjoying my screened-in porch even more. Not just coffee in the morning, but coffee and reading of an evening. It’s my favorite time of the year, and I know it’s the same for many of you. Enjoy the gatherings and have an outstanding week. Simply yours, The Covered Dish.

Wild Rice Dish

½ cup long grain rice, rinsed
½ cup wild rice, rinsed
1 can beef broth soup, (11.5 oz.)
1 can French Onion soup, (11.5 oz)
1 (8oz.) can mushroom pieces
1 stick of butter

Basically; everything goes in one dish, baked at 350 degrees for one hour. Stir after 30 minutes, the dish should also have a covered lid. To enhance the rice feel free to sauté it first before putting the dish together. I usually choose a nice covered dish as I take this to the table and serve it family style. I also prefer to use fresh mushrooms instead of canned.

Wacky Warnings

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Somewhere on my lengthy list of unanswered questions is the query that asks “Just how far will we go to protect ourselves from ourselves?” Don’t get me wrong, there are some very necessary warnings out there, like huge letters on a tank of gasoline that read “FLAMMABLE,” or flags that tell us “Road Work Ahead.” But for every good and reasonable warning are a dozen other absolutely wacky warnings that leave us shaking our head.
The thing to remember about wacky warnings is that they got there because someone, somewhere actually did what the warnings tell you not to do. So, someone somewhere tried eating that deodorant stick before the warning “Do Not Ingest” was put there, and so on and so forth. I’m convinced the need for most wacky warnings come about as dares, and are preceded by those 4 infamous little words, “Hey guys, watch this.”

The outdoor industry is not immune to wacky warnings and offers plenty of products that bear them. The owner’s manual for a new gun I bought says “Appropriate use for this firearm means using your firearm for legal purposes.” So evidently criminals using guns to commit crimes haven’t read the owner’s manual first? “Always keep fingers and other body parts away from the muzzle” is another firearm warning. Try as I might, I’m not envisioning what events led to the need for that one. The manual for my crossbow tells me “Always THINK before you shoot.” Now why’d they have to go and open that can-a-worms?

And speaking of worms, I found that all fish bait, whether artificially made from who-knows-what, or catfish stink bait made from blood, liver and other organic stuff, contains the warning “Not for Human Consumption.” Now I may have had this fishin’ thing wrong all along. I’ve always thought the goal was to use the bait to catch fish to take home and eat, not to sit in the boat and eat the bait. Part of the fun of fishing for me has always been takin’ along a nice sack of snacks. I really can’ t picture myself taking a loaf of bread and making sandwiches by spreading slices of bread with stinky catfish bait. On one brand of catfish stink bait, I found the warning “Beware, dogs love this stuff.” Not sure I’d have put that on the jar if my goal was to sell that bait to fishermen to actually catch fish. And I’m not sure why I should “Beware” that my dog might love it. Should I “Beware” because all my expensive bait might disappear, and show up later that night as chunks all over the couch that now smell worse than the bait, or because the dog could grow fins and swim away down the river? One particular artificial bait made by the Berkley Company looks like crayfish packed in a pouch of liquid of some sort. It’s called “Gulp Alive” and the warning reads “Looks alive, Feels alive, Tastes alive; not for human consumption.” Now, to a good-ole’-boy out for a relaxing day on the water, that’s like dealing him all 4 aces and asking him not to play them!

On canisters of black powder used for muzzle loading guns I found this odd warning “Caution, do not eat, drink or smoke around this product.” Now, a warning against smoking anywhere near gun powder is one of those things that should never have to be said, but why not eat or drink around black powder? I have to remind myself again that these warnings usually come about because of some actual event. Maybe someone somewhere was once enjoying a sandwich while loading their muzzleloader, unknowingly ingested some black powder from the air along with the sandwich, and the next morning while completing their morning constitutional, blew the outhouse into the next county.

Perhaps the product I was most surprised to find warnings on were the little hand, foot and toe warmers that you stick inside your gloves or boots. The warning read “Caution, for external use only. Do not allow contents to contact eyes or mouth.” OK, not quite sure what to say about the “external use only” part of the warning, but I must say how disappointed I am that I can’t eat hand warmers! Yes, there have been a few times while sitting in a deer blind when I’ve neglected to pack a snack and wished I had just a little something to nibble on, but I can honestly say I’ve never considered chomping on my hand or foot warmers. As for the rest of the warning, I can’t remember the last time my mouth or eyes got cold and I considered putting a hand or foot warmer on them.

Warnings; you gotta’ love em.’ My warning to you readers is that reading this column will either make you pee your pants with laughter or put you to sleep, hopefully not both at the same time. Continue to Explore Kansas Outdoors.

Steve can be contacted by email at [email protected].