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Snow; Love it or hate it

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Show me a Midwesterner who doesn’t have some sort of love-hate relationship with snow, and I’ll show you the rock they have lived under. It seems as though a person either love it or hates it, and for some of us it depends upon the day. It’s hard to explain how something that makes the landscape suddenly seem so sparkling clean and pure can turn on you in an instant and ruin your day. I was reminded last week how much I love to watch snow fall and how beautiful it makes everything it touches, but also how much I hate removing it from my driveway. I’m kind of a purist, in that I believe God put it there and I don’t want to shovel it and take away any satisfaction He might get from taking it away himself! Yes, to the traveler, home owner, maintenance man and commuter, snow is often an unwelcome inconvenience. To the outdoorsman, however, snow opens up a whole new world of opportunities.

For the outdoors photographer or painter there is no other canvas that compares to an outdoor scene sporting a fresh snowfall. Suddenly, as if by magic, the mundane becomes majestic, the drab becomes dynamic and the everyday becomes extraordinary. Outdoor spots we pass daily with no recognition suddenly become scenes from a calendar. Like the lava lamps of days gone by, the look of the landscape slowly changes from hour to hour with the wind.

Obviously, skiers and snowboarders live for fresh snow. After an overnight snowfall, hills too steep to climb become mere carnival rides beneath their feet. Cross country skiers can, in one day, see country it would take them several days to see on foot without the snow. And let’s not forget the farmers; around one foot of snow equals one inch of rain and snow supposedly brings with it good nutrients too, so after a couple dry years like we’ve had, all this snow is more than welcome for our Kansas wheat and alfalfa.

Hunters and trappers can benefit greatly from a fresh snowfall. Tracks of deer, coyotes, bobcats and other game animals are tough to spot in our often-dry Kansas soil, so trying to learn their movement patterns can rely on being fortunate enough to see the animals themselves. Remember going to dances back-in-the-day when your hand was stamped with a mark that only showed up under a special “black light?” That mark was there the whole time but only became visible when put under the light. Just like the black light, snow suddenly shows tracks of wildlife that have been traveling those same paths for months, but leaving no visible signs.

After a significant snowfall a few years ago, I spent time scouting an area I still had yet to trap. It was a soybean stubble field along the river where my wife harvested her first deer several years before. Besides hordes of deer tracks, I followed 2 sets of bobcat tracks as they meandered back and forth across the field and between several freshly made brush piles. I tracked a coyote for several hundred yards and was able to observe exactly how it related to certain land features. I followed coyote tracks on a frozen drainage ditch and could see where it had stopped to nose around under logs and other attractions. Its tracks showed me cattle trails it had traveled along the steep banks and where it had entered and left the ditch. Closing my eyes, I could almost see these animals as they left the footprints that held my attention.

So, the next time it snows, or before this current snow all melts, after you’ve shoveled the driveway, cleaned the walks, swept the deck and cursed the weatherman, grab your camera or walking stick and head for the woods. It will definitely influence your relationship with the “white stuff” as you continue to Explore Kansas Outdoors

Steve can be contacted by email at [email protected].

Wheat Scoop: Rescheduled for March! Join Wheat Rx seminars on March 11 or 12 for your prescription for high-yielding, high quality wheat

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Kansas Wheat

For the audio version, visit kswheat.com.

As blustery winter weather hopefully transitions to a milder spring, Kansas Wheat rescheduled its Wheat Rx seminars for March 11 in Salina and March 12 in Colby. Attend one of the seminars to get a prescription for producing high-yielding and high-quality wheat via the latest recommendations for the best management practices for winter wheat production.

 

The seminars are part of Wheat Rx, a partnership between Kansas Wheat and K-State Research and Extension, to disseminate the latest research recommendations for high-yielding and high-quality wheat to Kansas wheat farmers. This effort includes a series of extension publications at kswheat.com/wheatrx and educational outreach.

 

“Wheat Rx isn’t just about one single practice; it’s about integrating all the pieces of the puzzle,” said Aaron Harries, vice president of research and operations for Kansas Wheat. “From selecting the right variety for your area to implementing effective disease and pest management strategies, every decision plays a role in final yields. We want to give producers tools to make informed decisions every step of the way.”

 

Speakers at both seminars will discuss variety selection, weed control, disease management, soil fertility and more. The March 11 seminar will take place at Great Plains Ag in Salina (1525 E. North Street). In addition to the Wheat Rx topics, attendees will also learn more about Great Plains Ag and tour its Salina facility. The March 12 seminar will take place at Frahm Farmland in Colby (1453 County Road O).

 

This event is free for members of the Kansas Association of Wheat Growers (KAWG). It costs $110 for non-members; however, non-member attendees can choose to sign up and pay for a KAWG membership when they register and attend for free. Learn more about KAWG membership benefits at https://kswheat.com/join.

 

In addition to educational programs like the event, Wheat Rx also includes a series of Extension publications and other educational outreach materials designed to address key management areas of hard winter wheat. These publications contain recent data based on novel research funded in part by wheat farmers through the Kansas Wheat Commission’s two-cent wheat assessment. Find out more or register for the Wheat Rx events at https://kswheat.com/wheatrx.

 

“We know Kansas wheat farmers are innovative and dedicated,” Harries said. “By combining their experience with the latest research and best practices, we can ensure Kansas continues to lead the world in producing high-quality wheat for generations to come.”

“Abnormal Electrical Signals”

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Atrial fibrillation is probably a diagnosis you have heard of, if not because a friend or family member has it, because it has been mentioned in a public advertisement or pharmaceutical commercial. Atrial fibrillation (or “-fib”) is the most common cardiac arrhythmia, a condition estimated by the American Heart Association to be present in more than five million Americans.

A-fib happens when abnormal electrical signals occurring throughout the cardiac atria (upper chambers of the heart) override the normal intrinsic electrical pacemaker. Sometimes this causes symptoms such as heart palpitations, dizziness, poor exercise tolerance, or heart failure. In many cases, however, patients have no symptoms at all. I can recall numerous instances of finding A-fib in a patient simply by listening to their heart on a routine exam and finding the heart rhythm to be irregular. The widespread use of smartwatches and other monitoring devices is alerting people to the possibility of A-fib with greater frequency.

Atrial fibrillation is diagnosed by an electrocardiogram (ECG) or a longer term heart rhythm monitor. When we find A-fib, we should look for any underlying causes such as heart valve problems, heart failure, and even thyroid disease. More frequently, A-fib does not have any single cause; it can occur for no particular reason, but a persons risk of it increases with numerous factors including obesity, heavy alcohol use, high blood pressure, sleep apnea, and of course advancing age.

Treatment of atrial fibrillation has various options, which include medication to keep the heart from going too fast, medication to keep the heart in a normal rhythm, shocking the heart back into normal rhythm, or a catheter procedure to ablate the abnormally-firing portions of the cardiac tissue.

Of utmost importance, because in A-fib the atrial chambers do not effectively pump and empty blood into the lower chambers with each heartbeat, blood pools in some areas and has the risk of forming clots. This is why patients with atrial fibrillation are at elevated risk of a stroke and why for many of those patients we recommend taking a blood thinner long-term. We have tools to estimate stroke risk in an individual patient, so the discussion of blood thinners is one you should have with your primary care provider or cardiologist.

In summary, atrial fibrillation is a very common diagnosis, especially as patients get older. Our individualized approach to treatment focuses on control of symptoms and quality of life as well as reducing the risk of stroke.

Kelly Evans-Hullinger, MD. is part of The Prairie Doc® team of physicians and currently practices Internal Medicine at Avera Medical Group in Brookings, South Dakota. Follow The Prairie Doc® at www.prairiedoc.org, and on social media. Watch On Call with the Prairie Doc, most Thursday’s at 7PM on streaming on Facebook and listen to Prairie Doc Radio Sunday’s at 6am and 1pm.

KU News: Successful mobile phone intervention for eating disorders on college campuses will expand

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From the Office of Public Affairs | http://www.news.ku.edu

Headlines

Successful mobile phone intervention for eating disorders on college campuses will expand

LAWRENCE — Eating disorders are the most common mental health concern on college campuses, yet there is a serious shortage of treatment providers on campuses. A new program leveraging the phone to increase treatment access for college students experiencing eating disorders is expanding after a pilot program’s positive results at the University of Kansas where most participants saw recovery. Lead researcher Kelsie Forbush will partner closely with Watkins Health Services by training their providers to serve as coaches, which will help expand the reach of the intervention to colleges that do not have trained mental health eating-disorder providers.

Second School of Pharmacy dean candidate to present Feb. 24

LAWRENCE — David Dietz, professor and associate dean of research strategy at the Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo, will be the second candidate for the dean of the School of Pharmacy position to visit the University of Kansas Lawrence campus and share his vision for the school. Dietz’s public presentation will take place 4-5 p.m. Feb. 24 in Room 1020 of the School of Pharmacy building and via livestream.

‘John Proctor Is the Villain’ questions authority, convention in new KU Theatre production

LAWRENCE — Ahead of its Broadway premiere, the darkly comic “John Proctor Is the Villain” will open University Theatre’s spring season, playing March 7-13 at the University of Kansas. The play is a coming-of-age tale of how a contemporary small-town high school’s study of ”The Crucible” sparks a battle over power, betrayal and identity. Student cast and crew members include Kansans from Derby, Ellsworth, Fort Scott, Lawrence, Maize, Paola, Salina and Topeka as well as Missourians from Kansas City and Liberty.

 

Full stories below.

 

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Contact: Brendan Lynch, KU News Service, 785-864-8855, [email protected]

Successful mobile phone intervention for eating disorders on college campuses will expand

 

LAWRENCE — Eating disorders are the most common mental health concern on college campuses, yet there is a serious shortage of treatment providers on campuses. A new program leveraging the phone to increase treatment access for college students experiencing eating disorders is expanding after a pilot program’s positive results at the University of Kansas where most participants saw recovery.

The timing couldn’t be better. In the few years since the COVID-19 pandemic, eating disorder prevalence has increased by 62% in university women and 140% in university men, according to the KU researchers, citing a Journal of Psychosocial Nursing and Mental Health Services study. But with a shortage of practical and affordable treatments for many of these students, the team behind BEST-U hopes to fill gaps in eating disorder treatment accessibility for universities across the country.

The BEST-U program, an 11-week treatment underpinned by guided self-help cognitive behavioral therapy (CBT), has shown “most participants were fully recovered from their eating disorder” at KU, according to researcher Kelsie Forbush, professor of clinical child psychology at KU and co-principal investigator of a new $715,516 grant from the National Institutes of Health to expand the program to train non-mental health care professionals within student health settings to deliver the treatment.

Her co-principal investigator is Kara Christensen-Pacella, an assistant professor from the University of Nevada Las Vegas, who was previously a researcher and therapist on the pilot trial. The expanded study will take place at both KU and UNLV.

“We were inspired to create BEST-U because we saw a high demand for eating disorder treatment but very few resources in our community,” said Forbush, who also serves as a senior scientist with KU’s Life Span Institute and director of its newly founded Center for the Advancement of Research on Eating Behaviors (CARE). “In many cases, KU students had to drive to Kansas City for treatment, but some didn’t have a car. It was also very cost-prohibitive because most area providers did not take insurance.”

Forbush and her colleagues wanted to address the problem after seeing the obvious effect on students. First, they looked at the scope of the issue and found “incredibly” high rates of eating disorders on KU’s campus, matching national data. Then, they explored models that could expand access to intervention while remaining effective.

Forbush’s main collaborator was Sara Gould of Children’s Mercy Hospital-Kansas City, where she directs the eating disorder center and is a full-time clinician. Other key collaborators include KU faculty member Alesha Doan, who will lead qualitative aims and analyses to determine how to best scale the program to other colleges across the United States, and Angeline Bottera, who is the associate director of CARE.

“Together, we created an 11-week intervention using a mobile health app,” Forbush said. “Students spend about 10 minutes per week on the app, which is highly interactive, and they also receive 25 to 30 minutes of telehealth coaching from a trained graduate student. By the end of the 11 weeks, most participants were recovered from their eating disorder.”

Besides pairing participants with a trained BEST-U coach, the BEST-U interface includes videos, interactive quizzes, short questions and surveys to track progress each week.

Forbush will partner closely with Watkins Health Services by training their providers to serve as coaches, which will help expand the reach of the intervention to colleges that do not have trained mental health eating-disorder providers. Forbush is also conducting an additional clinical trial of BEST-U to identify if some clients can recover without receiving coaching sessions and who may need additional support.

“We were very excited about the results of our pilot trials and received great feedback,” Forbush said. “One of my favorite stories is about a new coordinator I hired to help run the study. She and her mom were shopping, and the cashier overheard their conversation. When the cashier realized our coordinator was working on the BEST-U study, the cashier said, ‘I participated in that study, and it changed my life.’”

Forbush’s other projects have included addressing eating disorders in the military and developing digital health tools for teens suffering from anorexia nervosa.

The CARE Center, formerly a lab, was established in recent months as a fully fledged research center under the Life Span Institute. CARE conducts research to better identify people with eating disorders for early screening, intervention and treatment-progress monitoring. The center’s mission is “to improve the way eating disorders are assessed, diagnosed and treated through cutting-edge methods and research.” CARE then applies findings to clinical settings with university students.

“The peak age of onset for eating disorders is usually late adolescence to early adulthood,” Forbush said. “So, we’re reaching people right in that peak window — when an eating disorder often starts or when they may have already had it for a few years before coming to college. That can be a good time to seek treatment. Sometimes people notice their eating disorder symptoms getting worse as they transition to college.”

It’s this work with university students Forbush cited as the most rewarding part of her research and clinical studies. Forbush said expanding the BEST-U program that has succeeded so well at KU makes her “very excited” because it means changing more lives for the better.

“It feels so rewarding to have identified a need — there’s a gap, and students need this service — and then to be able to help start filling that gap has felt amazing,” she said. “When you have an eating disorder in college, you really do miss out on a lot of the developmental experiences of becoming an adult — things like making friends and fully engaging in your classes — and you don’t get those years back. If we can help a student overcome an eating disorder and get back on track with the developmental trajectory of early adulthood, that’s extremely important. And that’s very rewarding.”

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KU News Service is now on BlueSky.

Follow for KU News Service stories, discoveries and experts.

 

https://bsky.app/profile/kunewsservice.bsky.social

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Contact: Savannah Rattanavong, Office of the Provost, 785-864-6402, [email protected]

Second School of Pharmacy dean candidate to present Feb. 24

 

LAWRENCE — David Dietz will be the second candidate for the dean of the School of Pharmacy position to visit the University of Kansas Lawrence campus and share his vision for the school.

His public presentation will take place 4-5 p.m. Feb. 24 in Room 1020 of the School of Pharmacy building. The event will also be livestreamed, and the passcode is 932064.

Dietz is a professor and chair of the Department of Pharmacology & Toxicology as well as the associate dean of research strategy at the Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo in Buffalo, New York.

The remaining candidates will be announced approximately two business days before their respective campus visits. Their presentations will also take place 4-5 p.m. in Room 1020 of the School of Pharmacy building on the following dates:

Candidate 3: 4-5 p.m. Feb. 27
Candidate 4: 4-5 p.m. March 6

Members of the KU community are encouraged to attend each presentation and provide feedback to the search committee. Presentation recordings and the online feedback form will remain available on the search page through March 11.

Additional search information, including Dietz’s CV, is also available on the search page.

As chair of the pharmacology and toxicology department, Dietz oversees two undergraduate majors, two master’s programs and two doctoral programs. He founded the school’s undergraduate program in neurosciences, and he has also helped develop and implement a medical school curriculum that utilizes an integrated approach to prepare students for developing challenges in the modern health care field.

Dietz’s research has focused on understanding how molecular and behavioral plasticity in the brain mediates the susceptibility of individuals to drug abuse and relapse. He is principal investigator on multiple NIH grants to study heroin- and cocaine-induced changes in the brain during addiction.

Dietz trains several postdoctoral fellows and graduate students in his lab, where they have received a number of awards and independent funding.

In addition, Dietz has been recognized as a UB Exceptional Scholar, both as a Young Investigator in 2015 and for Sustained Achievement in 2023. Dietz is also a member or the American College of Neuropsychopharmacology, Society for Neuroscience and American Association for the Advancement of Science. He previously served as the president of his local chapter for the Society for Neuroscience.

Dietz earned his doctorate in neuroscience from Florida State University and his bachelor’s degree in psychology from Rutgers University. He additionally was a postdoctoral fellow in the Friedman Brain Institute at the Mount Sinai School of Medicine in New York.

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Don’t miss new episodes of “When Experts Attack!,”

a KU News Service podcast hosted by Kansas Public Radio.

 

https://kansaspublicradio.org/podcast/when-experts-attack

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Contact: Lisa Coble-Krings, Department of Theatre & Dance, 785-864-5685, [email protected], @KUTheatre

‘John Proctor Is the Villain’ questions authority, convention in new KU Theatre production

 

LAWRENCE — “John Proctor Is the Villain” brims with sharp wit and pop culture references; nonetheless, this new comedy opening at the University of Kansas offers plenty of fodder for serious self-exploration on deeply held conventions.

The show opens University Theatre’s spring season, playing March 7-13 in the William Inge Memorial Theatre at Murphy Hall. A pre-show talk with Bess Rowen, who researches portrayals of teenage female rage on stage and has explored shows like “Mean Girls,” will occur March 13 in 341 Murphy Hall. Talkbacks with the cast will take place March 8 and March 11 in the theatre.

This coming-of-age story will feel “very real” as the student cast members are only a couple years removed from the age of the characters and their recent lived experiences revolving high school friendships and love helped shape them in rendering the roles of teenagers, according to director Jane Barnette, professor in the Department of Theatre & Dance.

Set in 2018 on the heels of the #MeToo Movement, this new comedy has given the playwright, Kimberly Belflower, Broadway name recognition as the work makes its Broadway premiere March 20. Tickets to see KU’s production can be purchased via the show’s web page, in person noon-5 p.m. at the box office in Murphy Hall or by calling 785-864-3982.

“This is a play about a charismatic teacher and about adolescent students discovering their power amid the challenges they face as they learn about literature. We hope locals will take this opportunity to be among the first to see Kimberly Belflower’s poignant comedy before it hits Broadway,” Barnette said. “With savage humor and a sense of heightened emotion, the play confronts the metaphorical use of ‘witch hunts’ and turns the term on its head.”

In “John Proctor Is the Villain,” a contemporary small-town high school’s study of ”The Crucible” sparks a battle over power, betrayal and identity. “The Crucible,” a 1953 play by Arthur Miller, is the partially fictionalized story of the Salem witch trials.

Films like “Mean Girls,” “High School Musical,” “Heathers” and “Fast Times at Ridgemont High” all are defined as comedies but have a dark underbelly. “This play is also a dark comedy,” Barnette said.

Original music composed by Mack McLaughlin, junior in music composition from Lincoln, Nebraska, will help the action move along and is a unique feature of the show.

In addition to Barnette as director and McLaughlin as composer, the creative team members are Josh Gilpin, second-year MFA student in scenography, as scenic designer; Lacey Marr, junior in theatre design from Liberty, Missouri, as costume designer; Riley Sansbury, senior in theatre performance from Houston, as lighting designer; Kitty Corum, graduate student, playwright, actor and freelance fight choreographer from Kansas City, as assistant director; Tiffani Brooks Hagan, KU doctoral student and freelance director from Campobello, South Carolina, as dramaturg; and Nya Rippert, sophomore in pharmacy from Ellsworth, as stage manager.

KU’s production is double cast, allowing for more student participation, which rewards repeat viewing. Cast members who appear in every showing are Casey Schenk, junior in theatre performance and mathematics from Topeka, as Mr. Smith, and Katelyn Arnold, junior in theatre performance from Topeka, as Miss Gallagher. The rest of the cast will perform on rotation, as posted on the “John Proctor Is the Villain: web page. Audiences will see Olly Mitchell, senior in theatre and American Sign Language from Maize, and Luci Damon-Davis, junior in film & media studies from Gurnee, Illinois, as Shelby; River Ott, sophomore in secondary history and government education from Derby, and Adeline Rome, sophomore in psychology and English from Topeka, as Beth; Ashanti Bell Green, senior in film & media studies from Fort Scott, and Sasha René, freshman in journalism & mass communications from Atlanta, as Nell; Sylvia VanDenPlas, freshman in psychology and film and media production from Green Bay, Wisconsin, and Alex Reimer, sophomore in theatre from Paola, as Ivy; Taylor Getz, junior in theatre performance from Santa Clara, California, and Vidhi Bhakta, junior in molecular, cellular & developmental biology from Salina, as Raelynn; Tré White, junior in psychology from St. Louis, and James Kensinger, junior in theatre performance from Topeka, as Mason; and Connor Cooper, senior in history and theatre performance from Lawrence, and Cade Nelson, freshman in theatre from Topeka, as Lee.

Barnette writes about adaptation dramaturgy. In 2018, she published “Adapturgy: The Dramaturg’s Art and Theatrical Adaptation,” the first of its kind to address the theory and practice of adaptation dramaturgy. At KU, she teaches graduate and undergraduate courses in dramaturgy, theatre history, script analysis and seminars, including one on the portrayal of witches on the stage and screen. She currently serves as a KU Center for Teaching Excellence Faculty Fellow. Recent University Theatre directing credits are Caryl Churchill’s “Love and Information” and Susan Gayle Todd’s “Sycorax.” More can be found on her faculty web page.

The University Theatre is a production wing of KU’s Department of Theatre & Dance, offering public productions during the academic year. The University Theatre productions are funded in part by Student Senate fees and supported by Truity Credit Union. For more information on the University Theatre or to purchase tickets, visit KU Theatre website.

The department is one of three departments in the School of the Arts. As part of the KU College of Liberal Arts & Sciences, the School of the Arts offers fresh possibilities for collaboration between the arts and the humanities, sciences, social sciences, international and interdisciplinary studies.

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http://www.news.ku.edu

 

Erinn Barcomb-Peterson, director of news and media relations, [email protected]

 

Today’s News is a free service from the Office of Public Affairs

 

My favorite potato varieties

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My favorite potato varieties to plant are Red Norland and Yukon Gold. Fortunately, there are many varieties to choose from now days so everyone can have a favorite if they choose. It is almost potato planting time! Mid-March to April is planting time for spring potatoes. Begin with disease-free tubers from a reputable source. Potatoes from the grocery store may not produce a large yield compared with certified seed potatoes.

Early maturing varieties, especially in southern Kansas, are favorable so tuber development is complete prior to the summer heat. Cut the tubers into 1 ½ to 2-ounce pieces and store in a warm, humid location for two to three days. This time allows the cut to heal and prevents rot.

For the best success plant when the soil is at least 45 degrees F. Space seeds 12 inches apart in rows 3 feet apart in fertile, well-drained soil. Seeds should be planted two inches deep. Potatoes require regular watering.

Practice crop rotation, if possible, by avoiding planting in an area where tomatoes, peppers, eggplant, potatoes or tomatillos have been planted in the past three to four years.

As potatoes develop along the main stem protruding from the seed, pull loose soil up, or apply straw mulch, over the potatoes. This will prevent them from being sunburned. They will be ready for harvest when the vines are about half dead.