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(Family Features) It's football season, and that means it’s time to stock up on all the tailgating essentials. Nailing the food lineup is key...

(Family Features) Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking...

Too much sugar and fat is affecting your brain too – not just your belly. By Terry Davidson, American University | Photo Credit: novelrobinson,...

(Family Features) When it comes to entertaining, it’s not always about three-course meals or hours upon hours of preparation. Sometimes, the best hosts look...

Share Getting jiggy. By Sheril Kirshenbaum, University of Texas at Austin | Photo Credit: Pedrosimoes7, CC0 Public Domain LIPS ARE THE MOST EXPOSED EROGENOUS ZONE, WHICH MAKES KISSING FEEL VERY GOOD Scientists in...

By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA A DARK NIGHT IS GOOD FOR YOUR HEALTH Today most people do not...

If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit:...

  HERE’S WHAT HAPPENS TO YOUR BRAIN WHEN YOU GIVE UP SUGAR By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine Anyone who knows...

Share By David Dunstan, Baker IDI Heart & Diabetes Institute | Photo Credit: Sebastiaan ter Burg, CC BY OFFICE WORKERS, STAND UP FROM YOUR DESK FOR TWO HOURS A DAY We’ve known...

  Americans are living longer, which means more time with the grandchildren, more time to travel to those places you didn’t see when you were...