healthy lifestyle

Screenings help identify risk of stroke, heart disease   (Family Features) You’ve likely heard the adage an ounce of prevention is worth a pound of cure....

How smarter shopping enhances well-being   (Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...

(Family Features) With dreams of bettering their lives, people of all ages pledge to create resolutions with the start of every year. Many people...

(Family Features) Did you know that small, positive additions to your diet and lifestyle can help promote a healthier heart? Instead of denying yourself...

(Family Features) If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch...

(Family Features) When it comes to recognizing and responding to the signs of a heart attack, early action can make the difference between life...