lifestyle

Nina Chen, Ph.D. CFLE, Human Development Specialist, Jackson County, University of Missouri Extension Longevity appears to be more about healthy lifestyle than genes. It is...

Linda Rellergert, Nutrition and Health Education Specialist, St. Charles County, University of Missouri Extension Missouri’s summertime combination of high heat and dripping humidity can deter...

(NAPS)—A few easy changes to your lifestyle can add extra time to your day. Sign birthday cards once a month: Buy, sign and address birthday...