TAG
vitamins
Rebalance Your Diet
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(Family Features) Striking a balance between work and home life, friends and family, and hobbies and errands can contribute to a healthy lifestyle. As...
Watermelon a tasty and healthy summer treat
Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension
There is nothing better than eating a juicy...
Health benefits of beef
Christeena Haynes, MS, RD, LD, former Nutrition & Health Education Specialist, Dallas County, University of Missouri Extension
Despite red meat having a bad reputation in...
The Sweetest Apple On Earth
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(NAPS)—A Kiku apple a day can make a terrific snack: A medium-size one has about 100 calories and is a good source of fiber...
Focus on color for healthy eating
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(Family Features) Looking for creative ways to get your family to eat healthier? Registered dietitian nutritionist and mom of three, Frances Largeman-Roth, finds inspiration...