Guest Columnist

The Kansas Department of Agriculture’s Division of Water Resources has announced that Earl Lewis, chief engineer, signed an order approving the Local Enhanced Management...

A classic beef stir-fry, ready in 15 minutes, using Ranch Steak, pre-cut veggies and prepared Asian sauce. Can it get any easier? INGREDIENTS: 2 beef Ranch...

If you have never had an occasion to see the majesty of a tallgrass prairie then a visit to the Tallgrass Prairie National Preserve...

Try to base your diet around these healthy food groups: Vegetables: These should play a fundamental role at most meals. They are low in calories...

The food you eat effects the strength and health of your hair. Make sure you have these 5 foods in your diet to avoid...

A new study Trusted Source based on 30 years of observation has reconfirmed that replacing red meat with plant-based protein can help keep your...

A new study by researchers at the University of Illinois Urbana-Champaign suggests that people looking to balance their gastrointestinal health may be able to...

Christmas trees can go to good use after the holidays. Here are some tips for repurposing a tree. Be sure to remove all decorations,...

Here's a spicy Texas favorite. Black-eyed peas and black beans are marinated in a fiery, flavorful mixture. This is great with tortilla chips. Sometimes...

To help keep the public up-to-date on what is happening with COVID-19 and vaccinations, Hutchinson Regional Medical Center will issue periodic messages explaining the...