Health

No doubt about it: Fats have a bad reputation. But did you know some are not only good for you, but vital to your...

Whenever we sleep poorly throughout the week, we comfort ourselves with the thought that we will make up for lost slumber at the weekend....

Winter can be hard for those watching their weight, the U.S. National Institutes of Health says. But you don't have to wait until it...

Everyone is susceptible to dry skin during winter. As we age, our skin becomes thinner and drier, but harsh winters can irritate anyone's skin, the American...

- Winter can be hard for those watching their weight, the U.S. National Institutes of Health says. But you don't have to wait until...

Feb. 25, 2019 -- This year's flu season hasn't been as severe as last year's, but it may not have peaked yet, public health officials say....

Years and years ago, food came straight from the ground or from the branch and went directly to the table. That sort of freshness...

If you have allergies, you’re not alone. More than 50 million Americans have allergies, making them the sixth most common cause of chronic illness....

You’re working so hard at making healthy meals, exercising, drinking plenty of water, and getting enough rest. THEN, that 3 o’clock snack attack hits and you...

By addressing key issues in food, farm, small business, and community-level and institutional policy, there is potential to identify strengths, changes needed, and gaps...