Health

(Family Features) Tossing and turning and not being able to fall asleep can be a real-life nightmare. Falling asleep can be a challenge for...

(Family Features) Obesity, with corresponding ailments such as heart disease, high cholesterol and diabetes, is a well-chronicled public health issue and has many communities...

(Family Features) Spring offers the promise of warmer temperatures, but with spring cleaning, tax season and other responsibilities, it is also a season for...

April 2, 2018 – April is celebrated nationwide as Donate Life Month. Katelyn Strube-Bohaty’s friends, family members, and likely half of the residents of...

Hey there!  I wanted to chat with you today about how much water you really need to drink to stay hydrated AND to offer...

(Family Features) If you’re one of the millions of Americans who suffers from a chronic illness that requires using needles or sharps outside of...

Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically...

(March 1, 2018) — In March, while basketball teams are fighting for the chance to be crowned champions, patients battling cancer and other illnesses...

Fad diets gain popularity because they let you shed pounds quickly, but health professionals warn they often come with side effects, such as fatigue,...

  (Family Features) While heart health and how to prevent heart disease are important topics, many people in the United States - African Americans, in...