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Health

May is National Arthritis Awareness Month

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension   Arthritis is an umbrella name for a group of...

Advance health care planning on May 25th 7:00-8:00 pm

Do you worry about the medical care you would receive if you became ill and were unable to speak for yourself? By stating your...

Strawberries – tasty and nutritious

Susan Mills-Gray, State Specialist, Extension Professor, Nutrition and Health Education, University of Missouri Extension   As days grow longer and warmer, strawberries are first to show...

Gardening is healthy for people of all ages

When most people think about their garden, they think about the fresh vegetables they will be eating all summer. The vegetables are packed with...

Hate to exercise? Use these tips to get motivated

Almost everyone knows that exercise is good, but getting motivated can be a challenge. Most people don’t spring out of bed at dawn, grab...

Via Christi Weight Management receives bariatric surgery accreditation

Via Christi Weight Management has received bariatric surgery accreditation—the first program in Wichita to achieve this prestigious designation.   The accreditation was awarded by the American...

May is Mental Health Awareness Month

Mental Health seems to be in the news a lot lately. This is because May is Mental Health Awareness Month. Mental health issues are...

Add variety to make salads more healthy and enjoyable

Bethany Bachmann, Nutrition and Health Education Specialist, Perry County, University of Missouri Extension When you hear the word salad, what comes to mind? More than...

May is High Blood Pressure Education Month

Contributors: Christeena Haynes & Melissa Bess, former Nutrition and Health Education Specialists, University of Missouri Extension In the U.S., approximately one in three adults has...

When preserving food at home, food safety should be top priority

K-State specialist says preparation is the key   MANHATTAN, Kan. — Ripe tomatoes and fresh fruit may be months away, but home canning of these and...
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