Health

(Family Features) Could you say goodbye to refined sugar, grains, legumes and dairy? A growing number of people today are going Paleo – following...

Hutchinson Regional Healthcare System would like you to help celebrate National Healthcare Decisions Day, Thursday, April 16th from 9 am to 3 pm.  Volunteers...

How smarter shopping enhances well-being   (Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...

(NAPS)—Shake up your smoothie routine and add fresh pears to the blender to boost your breakfast or snack. Pears are packed with fiber, making...

Susan Mills-Gray, Nutrition and Health Specialist, Cass County, University of Missouri Extension Asparagus, in season in April and May, is a fat-free, low-sodium vegetable that...

Research at Kansas State University examined the health risks pre-teens, teens and young adults experience in Kansas to determine opportunities to improve adolescent health. MANHATTAN,...

(NAPS)—The next time those normal aches and pains have you wondering “What are joints like these doing in a nice person like me?” take...

(NAPS)—According to a study in the Nutrition Journal, children between the ages of 4 and 13 should be consuming four to six cups of...

(NAPSI)—With a growing aging population, the amount of family caregivers in the United States is also on the rise. There are nearly 45 million...

Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Susan Mills-Gray, Nutrition Specialist, University of Missouri Extension on April 20, 2014 Here's...