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Recipes
Texas Caviar Recipe
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Ingredients
2 cups dried black-eyed peas
3 Tbsp. red wine vinegar
2 cloves garlic, finely chopped
1 tsp. Dijon mustard
1 tsp. dried oregano
...
Grilled Bananas with Peanut Butter
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3 bananas, firm
¾ cup peanut butter, natural
⅓ cup honey
¼ tsp cinnamon
Cut bananas lengthwise, leaving skin on.
In a small bowl, stir together peanut butter, honey...
Enjoy Spiced Nuts, 3 Ways
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1 egg white
1 tsp. water
24 oz. pecan halves (or substitute other nuts – nutritional data is based on pecans)
1/2 cup brown sugar
1 tsp. salt
1...
Brainy Energy Bars
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1 cup dried figs, prunes or dates, chopped
1 cup dried apricots, chopped
½ cup shredded coconut, toasted
½ cup almonds, toasted
½ cup pistachios, toasted
¼ cup flax...
Salmon Sliders
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1 ½ lbs. skinless salmon filet
1 small red onion, diced
2 Tbsp. fresh dill, chopped
1 Tbsp. prepared horseradish
¼ tsp. salt
¼ tsp. pepper
½ cup dried breadcrumbs,...
Healthy No-Bake Chocolate Peanut Butter Oat Bars
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Oats and I are having a moment.
I’ve probably eaten about a dozen cups of oats in the last few days alone. I recently discovered...
Shrimp Gumbo
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1 oz bacon, diced
¼ cup green bell pepper, diced
¼ cup red bell pepper, diced
½ cup onion, diced
2 garlic cloves, minced
1 tsp paprika
½ cup celery,...
Roasted Root Vegetables with Lemon Honey Vinaigrette
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2 cups beets, peeled and diced
2 cups parsnips, peeled and diced
2 cups turnips, peeled and diced
2 cups carrots, peeled and diced
1/2 tsp. salt
2 Tbsp....
Garlicky Beer-Marinated Grilled Chicken
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1/4 cup olive oil
1/4 tsp. ground black pepper
1/4 tsp. smoked paprika
1 tsp. lemon zest (or orange zest)
3 Tbsp. chopped green onion
2 garlic cloves, minced
1/2...
Banana Bread Waffles
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1/3 cup applesauce, unsweetened
1/2 cup honey
1 egg + 2 egg whites
1 cup mashed bananas (about 2 1/2 medium or 2 large bananas)
1/4 cup skim...
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