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Wheat Scoop: Recipe Book Celebrates Legacy of Davis and Patton

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Kansas Wheat

For audio version, visit kswheat.com.

From waffles to snickerdoodles to pet treats, the 2024 recipe book from the Kansas Wheat Commission has something for everyone to try and enjoy. This year’s edition holds extra significance as each recipe celebrates the legacies of two home baking industry leaders – Sharon Davis and Charlene Patton – who dedicated their careers to bringing the joy of baking into countless homes and classrooms.

 

“This year’s recipe book recognizes the years of service of Sharon and Charlene as they move on to their next set of adventures,” said Cindy Falk, Kansas Wheat nutrition educator and co-director of the National Festival of Breads. “Join us in thanking these wheat industry leaders for their tireless efforts to educate all ages about wheat foods and home baking by ordering a recipe book and trying one of their favorite recipes.”

 

The two women retired earlier this year from their roles as leaders in the Home Baking Association. Their contributions to the world of baking are immense, from educating families and classrooms to inspiring a love for wheat foods across generations. The recipes included in the 2024 recipe book provide a glimpse into their careers and baking traditions. From Sharon’s Oatmeal Yeast Bread – the first bread she baked by herself and a family favorite since college – to Charlene’s Czech Kolaches – passed down from her grandmother, who brought the recipe with her when she arrived in America in 1890, each recipe carries a story.

 

“Working with, and for, Kansans, food and nutrition educators, the Wheat Foods Council and the Home Baking Association to teach grain food, milling and baking consumer facts and skills has made life rich,” Sharon said. “It allowed me to ‘get the flour in the bowl’ in 48 states with thousands of food service professionals, teachers, parents, and child educators. Now, I’m thankful to share some of my personal recipes from those years.”

 

Charlene noted that her love for baking was instilled by her mother and grandmothers and has been passed down to her daughters and grandchildren. Those cherished family traditions are reflected in recipes like Sharon’s the grandkid-approved Overnight Whole Grain Yeast Waffles and Charlene’s fan-favorite Snickerdoodle Cookies. The same is true for Sharon, who adapted her grandmother’s recipe to make Trella’s Raised Nut Bread and paid tribute to her family’s Scottish and Irish heritage with Top o’ the Morning Scones.

 

In addition to personal family favorites, the 2024 recipe book includes some of the women’s go-to selections for television demonstrations, classroom activities and baking workshops. Quilt Patch Cake was a favorite for Charlene to demonstrate live and Sharon developed the accompanying lesson plan and tutorial. Charlene developed the 90-Minute Basic Yeast Dough for workshops at the 2013 National 4-H Congress, while Sharon developed the Designer Oatmeal Cookies specifically for little bakers just learning how to measure ingredients.

 

The Home Baking Association also encourages home bakers to share their creations with others during long-time promotional events like Bake and Take Month and Bake for Family Fun Month. Recipes like Pilgrim Bread make perfect loaves for community service efforts while Blueberry-Oat Muffins pack in nutrients for an easy, healthy recipe for fundraising bake sales. A recipe for Pet Treats is perfect for donating to local animal shelters or rescues.

 

This year’s collection is a trove of treasured recipes tested and honed over time, reflecting two legacies of inspiring a love for wheat foods across generations. Request your recipe book or check out each of this year’s recipes at kswheat.com/recipebook.

 

Feeling inspired? The 2025 National Festival of Breads will be opening for entries soon, so there’s no better time to break out the mixer and put your own spin on a family classic for your entry in the country’s premier quick bread and yeast bread baking contest for adult amateur bakers. Sign up for updates and check out the rules at nationalfestivalofbreads.com

 

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Written by Julia Debes for Kansas Wheat

“Diabetes”

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The saying goes, “ isnt always better,” and while I typically tend to agree with that, newer might be better when it comes to glucose monitoring technology. In recent years we have seen rapid development and uptake of new types of glucometers, leaving fewer and fewer patients with diabetes using the old standby fingerstick method of blood sugar monitoring.

Let me be clear: not every patient with diabetes needs a fancy new continuous glucometer (CGM). The cost might be higher, and there is certainly more data to sort through with a continuous glucometer. So who stands to benefit the most?

The most compelling reason to upgrade to a CGM would be a tendency to get low blood sugars (hypoglycemia), especially if that patient does not get any symptoms or awareness of that. Hypoglycemia can be very dangerous, causing loss of consciousness, seizures, and coma. A CGM can detect a pattern of dropping sugar levels and alarm to a patients (or their loved ones) device as a signal to preempt a possibly dangerous episode of low blood sugar. Patients at highest risk of this are those on insulin, elderly patients, and those with more complicated or challenging diabetes.

Other reasons for patients to pursue a CGM might vary. Often in patients with poorly controlled diabetes, the data collected by a CGM can aid decision making on changes to medication, diet, and exercise at the right times of day. Some patients just truly hate pricking their fingertips, and using a CGM gives them information they cant otherwise obtain if avoiding fingersticks.

I can think of numerous patients in my own practice whose diabetes was poorly controlled, started using a CGM, then returned to clinic with major improvement in their control as manifested by their hemoglobin A1c lab, even without any changes to their medications. I attribute this to the unavoidable real time feedback a CGM gives, which probably motivates patients to change behavior in diet and exercise in ways that are hard to achieve otherwise.

Continuous glucometers arent for everyone; some patients have excellent control of their diabetes and no hypoglycemia without this technology, in which case it probably isnt necessary. In patients who do pursue their use, it is important to work with a clinician who can help interpret the data the CGM provides and adjust treatment accordingly. In short, talk to your endocrinologist or primary care provider if you think a CGM might be for you.

Kelly Evans-Hullinger, MD. is part of The Prairie Doc® team of physicians and currently practices Internal Medicine at Avera Medical Group in Brookings, South Dakota. Follow The Prairie Doc® at www.prairiedoc.org, Facebook, Instagram, Youtube and Threads. Prairie Doc Programming includes On Call with the Prairie Doc®, a medical Q&A show (most Thursdays streaming on Facebook), 2 podcasts, and a Radio program (on SDPB), providing health information based on science, built on trust.

Farm woes

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john marshal

A few days before Longshoremen began a Sept. 30 strike to close U.S. ports on the east coast and Gulf, the American Farm Bureau warned that the action would cripple American agriculture. The farm bill ($1 trillion funding for the Department of Agriculture ) was set to expire on the day of the strike.

“A port strike would create significant backlogs of exports, denying farmers access to higher prices in the world market,” the Farm Bureau said in a statement. This could lead to oversupply, a crash in commodity prices, continued erosion of farm profits. This, as farmers face rising operating costs and supply chain shifts.

The strike ended Oct. 3. Congress punted on a new farm bill, extending the old one. The plight of agriculture and the nerves of consumers and business managers were left for another day..

Strike worries were focused chiefly on the hit from a massive trade shutdown when inflation is already a worry. Persistent wage inflation is a concern; dock workers managed a 62 percent pay increase (to $63 hourly for seasoned workers…).

And agriculture? Last year more than 70 percent of farm exports, worth $122 billion, moved through ocean ports. The farmer sees less of that money each year, the reasons a tangle of complications. This is no comfort to the farmer who must sell cattle for less than their feeding expense, or with corn and wheat at prices down 30 percent in two years. Farm income continues to slide beneath break-even. And it’s dark news for Kansans who realize that the state’s chief industry is in a decline for which all may suffer.

What’s happened?

Consumers have balked because food prices seem too high. Fingers are pointed in every direction, some not politely.

At least half the cost of a steak is accounted in labor, processing, freight and packaging. Meat packer costs are up. Wages are up all along the line, as the longshoremen have shown. Inflation multiplied by each transaction continues to take its toll. While the price of a critter (or a bushel of grain) may go down, the price of the T-bone or a bread loaf is kept high by these other inflationary factors.

Another component is the import of foreign food to compete with the domestic product. Although imports are a small percentage of our domestic production, they may add insult to injury. At the same time, thanks to some foreign restrictions (Canada and Europe, for example), our exports are subject to occasional limits; this is little help for a glutted market.

In similar crises in the past, the government has proposed to buy beef for school lunches, restrict imports if it can, and provide emergency loans for strapped farmers and ranchers.

These days, Congress can’t even manage a farm bill, which in reality is a food bill. Roughly 75 percent of the measure supports an array of programs to battle food insecurity, including food stamps; crop insurance, subsidies and price supports are available for farmers when prices are low.

These measures may help but they are no cure. Inflation is like cancer chewing at the flesh and bone of an economy. The government’s surgery and econo-therapy appear to have at least stemmed this affliction, but the usual laws of supply and demand remain scrambled. Given our impotent Congress, reasonable answers and better health remain elusive targets

Horticulture 2024 Newsletter No. 41

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KSU horticulture

1712 Claflin, 2021 Throckmorton Plant Science Center
Manhattan, KS 66506 (785) 532-6173

Download and Print the Hort Newsletter
(Downloadable version)

HNR Website access: https://hnr.k-state.edu/extension/horticulture-resource-center/horticulture-newsletter/

ANNOUNCEMENTS:
Hort Newsletter Fall-Winter Schedule
For the months of November through February, the Hort Newsletter will switch to monthly distribution. You can expect a summary of the month’s gardening topics the first Monday of each month during this time.

The 74th Annual Kansas Turf & Landscape Conference will be held on December 4 & 5 (Wednesday & Thursday) at the Hilton Garden Inn, Manhattan. The conference is an excellent way to learn about turf and landscape management, visit with old friends, network with new ones, and see all the latest products and supplies from local and national vendors. The conference has been approved for commercial pesticide recertification hours:
1 Core hour
3A – 7 hours
3B – 7hours
GCSAA education points and International Society of Arboriculture CEUS will also be available by attending the conference. For more information, visit:
https://www.kansasturfgrassfoundation.com/

VIDEO OF THE WEEK:
Evergreens in Kansas
(K-State Garden Hour)

Learn which evergreens will perform best in Kansas.

GARDEN TO-DO
Pay attention to the forecast and harvest tomatoes/peppers before frost
Provide water to lawn and landscape as needed even as the temperature cools
VEGETABLES
Keep your Pumpkins Longer
Pumpkins that are harvested before they fully ripen will rot more quickly than those harvested at peak maturity. A mature pumpkin will have a hard rind that is solid in color. The pumpkin should also make a hollow sound when thumped. Mature pumpkins will have a waxy coating which protects them from drying out.
After harvesting, keep your pumpkins cool and out of direct sunlight to increase longevity. Carved pumpkins have a much shorter shelf-life, sometimes only a few days up to a week before noticeable rotting occurs. To extend the life of carved pumpkins clean the inside thoroughly, removing all seeds and loose string. Soak the inside of the pumpkin in a 10% bleach-water solution for several hours. Avoid using a real candle inside the pumpkin since the heat will speed up rotting. Pumpkins have a high-water concentration, so if there’s a freeze in the forecast, bring your jack-o-lanterns inside.
FLOWERS
Storing Summer Bulbs through Winter
Summer flowering “bulbs” typically do not survive the winter if left in the ground. Though commonly lumped into the category of “bulbs” canna and calla lilies are actually grown from rhizomes. Caladiums and tuberous begonias are tubers. Gladiolas grow from corms and dahlias are tuberous rooted plants. Each of these plants is sensitive to cold weather and usually don’t survive if left in the ground through winter.
After the foliage has turned brown from frost, dig up the entire plant including the root structure. Store them in a protected area for about one week. Once dry, clean the soil off the roots and package them individually in a soilless mix. Store through winter in an area that remains as close as possible to 40 degrees F. Caladiums should be stored at 50-60 degrees F.

TURF
Why Late Lawn Seedings Often Fail
Planting lawns in late fall lowers the success rate of the seedlings because the roots are not established enough to survive the winter weather. The repeated freezing and thawing of the soil can push out the young seedlings. This is called “heaving” and causes the exposed seedlings to dry out and die.

Tall fescue seed should be established in September, but no later than October 15 to give seedlings enough time to develop sufficient root growth. Planting after this date may be successful, but it is less certain. Newly planted lawns should be watered through fall. Even established lawns will benefit from having moist soil going into winter.

Control Broadleaf Weeds in Lawns in Late October-early November
The best defense against common turfgrass weeds is a dense, healthy lawn achieved by proper maintenance year-round. A dense lawn restricts light from reaching the soil preventing weed seeds from germinating. Homeowners who choose the right grass species and then maintain it properly are less likely to have serious issues with weeds.

If weeds do pop up in small areas, manual removal is recommended. For taproots, such as dandelions, use a tool to help pry the deep root from the soil. In some cases, chemical removal may be warranted to keep the lawn healthy and prevent the problem from spreading.

The next step for weed control, after proper lawncare, is weed identification. If you don’t know what weed(s) you’re trying to control, you won’t be able to develop an efficient plan. This time of year, the common weeds are dandelions, henbit and chickweed. Treating the area when the weeds are small will provide the best control. For any chemicals applied, always read and follow the label carefully. Only apply chemicals on a day that is wind-free and at least 50 degrees F.

For help identifying weeds in your lawn and developing an action plan for controlling them, contact your local Extension agency.

KSRE publication: Weed Control in Home Lawns

MISCELLANEOUS
Moths and More Moths
We’ve received reports of an abundance of moths in and around homes. Two species commonly found this time of year are the green cloverworm and army cutworm moths.

Green cloverworm moths are small and gray-black/brown with dark, mottled markings on the wings. The wingspan is about one-inch and when folded, the wings make a triangular shape. At rest, you may notice snout-like mouthparts protruding from the head. Green cloverworm larvae are typically not able to overwinter in Kansas, so the fact that the moths are present now does not indicate an infestation is likely next year.

Army cutworm moths, sometimes referenced as miller moths, vary in color and patterning. Females are mostly gray; males are primarily brown. When disturbed, the wings drop scales leaving behind a dusty substance. Miller moths migrate to Kansas this time of year to lay eggs which hatch in fall and early winter. On warmer winter days, larvae will feed on available hosts, burrowing back into the soil as temperatures drop. However, K-State Entomology specialists do not see this to be a major problem homeowners should be concerned with due to the short season and minimal damage.

The larvae of these moths are common crop pests. Moths are a pest primarily due to their attraction to lights at nighttime. They are able to fit into tiny crevices making it difficult to exclude them. Rest assured, as the temperature drops, the number of moths will decrease as well.

QUESTION of the WEEK
Can our tree be saved?
We had to have a large limb removed from this tree after it experienced damage from a storm. Can the remainder of the tree be saved?

We receive questions regularly about whether or not a damaged tree should be removed or saved. This is not surprising since most homeowners recognize the value trees bring to their landscape and the time required for a tree to reach maturity. In most cases, your Extension agent is going to recommend contacting a certified arborist to evaluate the safety of the remainder of the tree, especially if it is in an area where there are frequently people present or if structures are nearby. Safety is the priority.

Trees can be resilient if the damage is not too extensive. However, even if it is a resilient tree, a wound puts it under stress making it susceptible to diseases and pests. If the tree is not in an area where it is causing a risk to nearby structures or people, there’s nothing wrong with giving it a chance to survive. If it is a safety risk, then removal is the best option. With either decision, consider planting a replacement as soon as possible to fill in the canopy over time.

For tree recommendations, visit K-State’s Horticulture Resource Center. You can find a link to Recommended Plants for a variety of landscaping situations.

Contributors:
Cynthia Domenghini, Instructor and Horticulture Extension Specialist
K-State Research and Extension Specialists
K-State Turfgrass Extension

Division of Horticulture
1712 Claflin, 2021 Throckmorton
Manhattan, KS 66506
(785) 532-6173

For questions or further information, contact your local extension agency.
This newsletter is also available on the World Wide Web at:
http://hnr.k-state.edu/extension/info-center/newsletters/index.html

The web version includes color images that illustrate subjects discussed. To subscribe to this newsletter electronically, send an e-mail message to [email protected] listing your e-mail address in the message.
Brand names appearing in this newsletter are for product identification purposes only. No endorsement is intended, nor is criticism implied of similar products not mentioned.
K-State Research and Extension is committed to making its services, activities and programs accessible to all participants. If you have special requirements due to a physical, vision or hearing disability, or a dietary restriction please contact Extension Horticulture at (785) 532-6173.

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It’s time to harvest sweet potatoes!

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It’s time to harvest sweet potatoes! Sweet potatoes are a warm-season crop that requires a long growing season with plenty of heat, making the crop a good choice for Kansas gardens. They are often called “yams” in the United States, although yams are a completely different species.

 

Sweet potatoes are grown from young plants, usually called “slips,” that can be purchased in bundles from your local garden center. You can also grow your own by placing a sweet potato root in a container filled with moist sand and allowing it to sprout in a warm location for about six weeks before cutting the slips and planting them in the garden.

 

Sweet potatoes continue to develop throughout the season and do not deteriorate in quality if they get too large. It usually takes until mid-September to mid-October for the fleshy roots to enlarge to a harvest stage. Dig before freezing weather occurs. Cut or chop the vines a few days before digging to make digging easier. After digging, break the roots from the vine and allow them to air dry for a few hours before picking them up. Gently place roots in baskets or boxes to avoid injury to the tender skin. Sweet potatoes must be “cured” in a warm, humid location for 1 to 2 weeks to improve keeping quality and flavor. Place the baskets in an 85 to 90°F environment with high humidity for 7 to 10 days. Then lower the temperature to around 55°F for long-term storage. Never allow temperatures to drop below 50°F as poor keeping quality, flavors, and dark colors will result. If sweet potatoes are washed before storing, make sure they are handled carefully and dried before curing.