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Barton volleyball get four-set victory at Dodge City

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The Barton Community College Volleyball team picked up a much needed conference win Wednesday night with a 3-1 victory over host Dodge City Community College.  The Cougars won the first sets 25-18 and 25-8 only to have the Conquistadors scrap out a highly contested third set 28-26.  Barton quickly shook off the loss to race out to an early lead in the fourth then outscore the Conquistadors 11-1 down the stretch for a 25-8 match clinching win.  The victory improved the Cougars to 2-3 in Jayhawk play and 3-12 overall while keeping Dodge City winless in conference play at 0-5 and dropping to 4-13 overall.

Barton will take to the road for the second straight weekend as the Cougars will compete in the Wyo-Braska Shootout taking place Friday in Scottsbluff, Nebraska, with Saturday’s action in Torrington, Wyoming.  The Cougars’ next home match is Wednesday, September 24, against Marshalltown Community College beginning at 6:30 p.m.

Annual Corn Picking Event

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corn pickingAg Heritage Park welcomes a new exhibit along with the traditional corn picking demonstrations as part of the Old Settler’s Day activities in Alta Vista, Saturday, September 27th. For the first time, the Diehl Family of Alta Vista plans to display their extensive Arrowhead Collection for public viewing all day in the main museum building at Ag Heritage Park.

 

Old fashioned corn picking will again highlight the afternoon activities beginning at 1:30 p.m. Traditional blue grass music is planned for 9:30 a.m., breaking for Ag Heritage Park tractors to join the Old Settler’s Day Parade downtown scheduled at 11:00 a.m. A drawing for a 4’ x 4’ barn quilt block will take place at 4:00 p.m.

 

Ag Heritage Park will be open from 8:00 a.m. – 5:00 p.m., Saturday, September 27th on Old Settler’s Day. Drinks and snacks will be available all day at Ag Heritage Park. Visitors are invited to “Step Back In Time” and visit the museums, 1880’s era farm buildings, and a wide variety of farming implements from the 1800’s horse drawn pieces through the 1960’s tractors and implements. Ag Heritage Park is handicap accessible.

 

In addition to activities at Ag Heritage Park, Alta Vista’s Old Settler’s Day activities are planned all day downtown and at the city park. Several businesses downtown will be open for the day as well.

 

Please follow www.AgHeritagePark.com and Ag Heritage Park Facebook for updated details on the schedule of events in conjunction with Old Settler’s Day activities, or call Kirby Zimmerman at 620-767-2714.

Keeping an eye on Ukraine, other Black Sea Countries’ Wheat markets

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MANHATTAN, Kan. – The growing importance of wheat production from Black Sea-area countries Ukraine, Russia and Kazakhstan on the world market has Daniel O’Brien keeping a close watch on geopolitical events there – and he’s encouraging U.S. wheat producers to do the same.

Wheat and feed grain exports from those three countries have been growing since the mid-1990s, said O’Brien, an agricultural economist with Kansas State University. Speaking at K-State’s recent Risk and Profit Conference in Manhattan, O’Brien said world wheat prices initially seemed mostly unaffected in the conflict between Russia and Ukraine which developed early this year. But the wheat market in recent months has been put on edge by developments of the conflict.

O’Brien and North Dakota State University agricultural economist, Frayne Olson have been tracking world hard red winter and hard red spring wheat markets, trying to determine the inter-relationships of Black Sea region country wheat export prices, both within the Black Sea region and with major world wheat exporters, including U.S. wheat.

What they found was that changes in U.S. hard red winter wheat prices most closely associated with prices in Russia, but to a lesser degree with wheat prices in Ukraine, Australia, Germany, and with the prices of other major U.S. wheat classes.

“Daily and weekly prices on world wheat markets typically work or move together, but the closeness or co-integrated nature of their co-movements vary among classes and export supplying countries,” O’Brien said. He noted that the Black Sea-area countries’ advantage in world wheat trade is their geographic proximity to buyers in North Africa and Middle Eastern countries, which translates to lower shipping costs. Some of those countries, including Egypt and Nigeria, are also significant potential buyers of U.S wheat.

He noted that the main Ukrainian port for wheat export shipments is Odessa: “If Ukraine lost control (of that port) it could be devastating for that country’s wheat market.”

Physical differences in wheat-by-class are often reflected in U.S. and world cash wheat prices, he said, noting that different types of wheat lend themselves to use in different products – for example durum wheat is best for making pasta and hard red winter is best for certain bread products – but there is only so much blending you can do.

In their analysis, O’Brien and Olson found that:

  • Black Sea region wheat prices display some degree of price interrelatedness for milling quality wheat, but not complete uniformity.
  • Ukraine milling wheat export prices show evidence of being co-integrated with German milling wheat export prices, but less so with those of Russia.
  • Russian milling wheat export prices appear to be co-integrated with both U.S. hard red winter and soft red winter wheat export prices, but less so with those of Ukraine.
  • Kazakhstan milling wheat export prices show evidence of being somewhat associated with Russian milling wheat export prices, but not so close with those of Ukraine.

O’Brien noted that a major difficulty in attempting to thoroughly analyze the wheat market in Black Sea-area countries stems from gaps in price and other grain market information for countries in that region.

O’Brien’s presentation and others from the 2014 Risk and Profit Conference are available at http://www.agmanager.info/events/risk_profit/2014/Papers.asp.

Story By : Mary Lou Peter

Start the day off right with these 5 tips for a better breakfast

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breakfast2(Family Features) Breakfast has forever been celebrated as the most important meal of the day – but are you eating the right kind of breakfast to power your potential? To ensure your morning meal gets you off on the right start, opt for one with protein.

 

While experts recommend 20-30 grams of protein at each meal, the average breakfast bowl and plate only contains 10-12 grams. One way to help close the gap is to include an eight ounce glass of milk. All milk, including fat free and lowfat, packs the same nutrient-rich punch, with nine essential nutrients, including 8 grams of high-quality protein in an 8-ounce glass – that’s more protein than an egg!

 

Below are five tips to help you enjoy a better breakfast to help power your day:

 

  • Count to (at Least) Three: Make sure your breakfast consists of three of the five food groups including dairy, fruits, vegetables, meat/beans and whole grains.

 

  • Make It With Milk: Like oatmeal? Swap out 8-ounces of water for 8-ounces of milk to add 8 grams of protein for a creamy addition to your oatmeal. See recipe below!

 

  • A Perfect Pair: Pair any breakfast with an 8-ounce glass of milk. Not only does milk help enhance the nutrition of any meal, it can help get you closer to the recommended amount of protein at each meal when served alongside your frittata or egg scramble. In addition to protein, each serving of milk includes nearly one-third of the daily-recommended amount of calcium and vitamin D.
  • To Go, Please: No time to eat at home? No problem! Grab fruit, a granola bar and milk to go. You can also make a quick smoothie by swirling in 1/2 cup of milk to your favorite recipe, and add a tablespoon of almond butter for extra protein punch.

 

  • Get Organized: If you find yourself rushing in the mornings, plan ahead and think about breakfast after dinner. You can set the table the night before with bowls and glasses, and pre-mix ingredients to maximize time in the morning.

 

Get more tips and recipes to be the envy of all breakfasts by visiting http://milklife.com/recipes.

 

 

Hearty Oatmeal

Serve this hearty dish with an 8-ounce glass of milk and half a banana, and you’ll be starting the day with 25 grams of protein.

 

Makes: 2 servings

 

1 3/4    cup lowfat or fat free milk

1          cup old fashioned or quick cooking oats (not instant)

1          teaspoon brown sugar

1/8       teaspoon ground cinnamon

1/4       cup sliced strawberries

1/4       cup dried cherries

3          tablespoons toasted sliced almonds (3/4 oz.)

 

Combine milk, oatmeal, brown sugar and cinnamon in saucepan; bring to a boil over medium-high heat. Stir often to prevent boiling over.

 

Cook until thickened. Divide between two serving bowls and top with strawberries, cherries and almonds.

 

Serve immediately.


Nutrition: 510 calories; 8 g fat; 0 g saturated fat; 10 mg cholesterol; 25 g protein; 87 g carbohydrates; 8 g fiber; 0 mg sodium; 600 mg calcium (60% of daily value). Nutrition figures based on using fat free milk.

Source: MilkPEP

MC tennis heads to Nebraska for ITA regionals

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McPherson, Kan. – The first, and most important, fall match for McPherson tennis is this weekend as they travel to Lincoln, Nebraska for the ITA Central Regional Tournament.  The teams will begin play on September 19th with the finals coming on the 21st.

“The top players in the Central region will be playing in this tournament,” said McPherson tennis coach Justin Stuckey.  “The Winner of the event will then be invited to play against the other seven regional winners and have the chance to become a national champion.”

The entire Bulldog tennis squad will be participating in the tournament.  The following are the ranked ‘Dogs.

Rafael Bulnes is seeded No. 2 in men’s singles and fellow All-American Joan Marc Fajula-Rodriguez is ranked fourth; the duo are the No. 1 men’s doubles tandem in the tournament.

On the women’s side, All-American Brooke Vorhees is ranked fourth and joins doubles partner Brittany Gourlay for the No. 3 seed in doubles.

Continue checking the official McPherson College Facebook and Twitter page for updates throughout the tournament.

Follow Bulldog Nation on Facebook (MCathletics) and Twitter (@MAC_Bulldogs)

McPherson College is a Kansas Collegiate Athletic Conference member school and a part of the National Association of Intercollegiate Athletics.

 

© 2014 McPherson College | 1600 East Euclid, McPherson, KS 67460

9.10 | Women’s Soccer | Bulldogs 4 – Central Christian College (Kan.) 1 | Bulldogs Triumph over Tigers 4-1 | Box

Beef Cattle Institute and Kansas Beef Council to host free BQA training sessions

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Beef Quality Assurance (BQA) certification training sessions focusing on beef cattle care and health to be hosted in Kansas. 
MANHATTAN, Kan. – The Beef Cattle Institute at Kansas State University and the Kansas Beef Council are partnering to host four advanced beef cattle care and health training sessions in Kansas during October. The Beef Checkoff-funded sessions will provide beef producers and veterinarians with up-to-date standards and technologies to improve animal welfare and food safety. The training sessions will be led by the Beef Cattle Institute’s Dan Thomson, DVM, Ph.D.; Chris Reinhardt, Ph.D.; and Dave Rethorst, DVM.

The meetings are scheduled as follows:

October 1 – Leavenworth County Fairgrounds, Tonganoxie – 6:00 – 9:00 p.m.

October 2 – J C Livestock Sales, Junction City – 6:00 – 9:00 p.m.

October 7 – Fort Scott Livestock Market, Fort Scott – 6:00 – 9:00 p.m.

October 9 – Overbrook Livestock Commission Company, Overbrook – 6:00 – 9:00 p.m.

Producers and veterinarians will receive Beef Quality Assurance (BQA) training and information relevant to the cow-calf, stocker and feedlot industry segments; animal husbandry best management practices; and downed animal care and humane euthanasia training. In addition, stockmanship principles and low-stress cattle-handling techniques will be studied. All producers and veterinarians who attend will earn BQA certification. BQA certification is valid for three years.

Each workshop is free of charge and includes a complimentary meal. Pre-registration one week or more prior to the event is requested. You may pre-register by contacting the Beef Cattle Institute at 785-532-4844 or [email protected]. Walk-in attendees are welcome but are not guaranteed a meal.

The Beef Cattle Institute, or BCI, was founded in 2007 to provide beef industry stakeholders with the most current education, research and outreach available in the beef industry. The BCI offers certificates and tools to aid producers in managing a successful beef business.

The Kansas Beef Council administers the $1-per-head Beef Checkoff in Kansas. Funds are used for research, educational activities and promotion of beef and beef products. Twenty-nine cattle producer volunteers from Kansas serve on the executive committee and direct how Checkoff funds are utilized.

Story by: Audrey Hambright

Financial planning for college students

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Adapted from MU Office for Financial Success Finance Tip of the Week blog post by Ryan H. Law, M.S., AFC, Department of Personal Financial Planning, Office for Financial Success Director, University of Missouri Center on Economic Education Director

Around the country, college students are in the midst of rising tuition and living expenses. Many college students are on their own for the first time and, for many, this includes being on their own financially. They are expected to earn money and manage their own finances along with their busy college schedules and social lives.

College financial plans don’t have to be complicated, but they are necessary. Taking a few simple steps now to manage personal finances will lead to much more positive outcomes down the road.

Here are some financial tips for college students:

  • Buy used textbooks or e-books when possible and compare textbook prices online.
  • Don’t be tricked by credit card offers that come with a bag of candy, free shirt or free pizza.
  • Before signing a lease, be sure you understand the entire contract.
  • Educate yourself about student loans — know what types of loans you have, how much you owe, your interest rate, and what your monthly payment will be. For information on your federal loans, visit: http://www.nslds.ed.gov
  • Before turning to private loans to help pay for your education, visit your financial aid adviser to be sure you have exhausted all federal loan opportunities.
  • Stay away from payday loans. They carry very high interest rates and can trap you in debt for years.

For the full list of useful tips, view this article online at http://missourifamilies.org/features/financearticles/cfe74.htm

Barton’s Real named women’s soccer KJCCC player of the week

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Barton Community College women’s soccer team’s Edith “Scarlett” Real put her name in the school record books last Wednesday versus Kansas City Kansas Community College with her four goal first half thus earning her the KJCCC Verizon Wireless Player of the Week honor.With the Lady Cougars in an offensive funk this season, the Dodge City freshman got Barton off to a fast start scoring her first of four goals by the fourth minute of play.  Less than four minutes later Real scored her second and completed her goal assault within the game’s first twenty-one minutes.  Her effort placed her tied for twelfth in school history and had her fifth shot on goal not hit the crossbar, Real would have jumped to fifth in the record books.

The Lady Cougars looked like an offensive juggernaut in the 7-0 rout of the KCK Blue Devils scoring five first half goals against a 20 mph south wind.  Barton finished with thirty shots forcing the Blue Devil keeper into eleven saves on the day.

Having scored just one goal in the season’s previous six contests, the 5’4″ Real had her break out game scoring four of the Lady Cougars’ first five goals.  Turning a KCK miscue into a one-on-one situation with the Blue Devil keeper, Real sent a left foot shot to the near post just four minutes into the contest.

Aliya Marshall quickly buried KCK into a two goal deficit just a moment later finishing off a great midfield turn and pass by Danielle Borelli to left foot drive the ball to the upper left corner.
Millie York help set up Real for her second goal of the day with 37:15 remaining after York sent a deep forward ball into the wind.  Outmaneuvering the Blue Devil defense Real beat the keeper high to the far post giving Barton a 3-0 lead.

Missing an attempt for a hat-trick, Real took advantage of her next opportunity blasting a Maria Rodriguez pass to the far post.  Entering the Barton record books at the 33:03 mark of the first half, Real buried a Lisa Lagos pass to tie for the twelfth spot on the most goals scored in a game along with nine other former Lady Cougars.

Putting up eleven shots with ten on goal against the first half wind, the Lady Cougars put up nineteen second half shots with eight coming within frame.

Two of the eight came from midfielder Maria Munoz who connected on both her shots to give Barton added cushion in the lead.  Stealing a KCK pass to the midfield, the 5’1″ freshman from Topeka dribbled in and launched from outside the 18′ off the fingertips of the Blue Devil keeper to the far post.  Three minutes later York got her second assist of the day feeding Munoz who dribbled past three defenders into the 18′ finding the top 90 far post.

After a trip conference road trip to Coffeyville Community College on Wednesday, the 2-4-2 on the season and 1-1-1 in conference play Lady Cougars return home to the Cougar Soccer Complex for a Saturday contest against Johnson County Community College.  Kick-off for the women’s Jayhawk conference battle is 1:00 p.m. followed by the men’s contest at 3:00 p.m.

Annual “Meet the Cougars” this Sunday

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The annual celebration and meet-n-greet of Barton Athletics and the community will take place this Sunday, September 21.  Hosted by the Cougar Booster Club, the event will kick-off at 6:00 p.m. at Jack Kilby Square in downtown Great Bend with social interaction including free refreshments.

Barton Athletic Director Trevor Rolfs will begin the introduction at 6:30 p.m. of the Cougar Booster Club and Athletic Staff, followed by a processional of team introductions by Barton coaches.

Special performances will also highlight the free community event by members of the cheer and dance teams, as well as, music provided throughout the evening by the Barton Pep Band.

Leading the charge to bring Barton student-athletes to the community, the Cougar Booster Club provides avenues to support the athletic department throughout the year.  For information on supporting Cougar Athletics or becoming a member of the Cougar Booster Club, contact the Barton Athletic Department at (620) 792-9377 or visit online at www.BartonSports.com.

Fertilize at the right time

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Wayne Wilkinson
photo – Wayne Wilkinson

By: Scott Eckert, County Extension Agent, Horticulture

Almost everyone who wants a beautiful, healthy lawn knows that they must fertilize to achieve it. But many lawn enthusiasts don´t know how to fertilize properly, and making mistakes in fertilization can lead to problems.

September is the ideal time to fertilize tall fescue (turf-type or K-31), Kentucky bluegrass and perennial ryegrass since they are all cool-season turf.  Unlike the warm-season grasses like buffalograss, Zoysia, and Bermudagrass that prefer 90 degree weather and up, the cool season grasses thrive when it is in the 60 and 75 degree range.  This is why fall is the best time for fertilizing and planting fescue.

If you are wanting a Low-maintenance lawn, you should fertilize with 1.0 pound of actual nitrogen per 1000 sq. feet. This means that if you use ammonium sulfate that is 20 percent nitrogen you would use 5 pounds of this fertilizer to achieve 1.0 pounds of actual nitrogen
per 1000 sq. feet.  A low-maintenance lawn means you are mowing less often than for a medium or high-maintenance lawn.

For a Medium-maintenance lawn, fertilize in September at the rate previously mentioned and again in November at the same 1.0 pounds of actual nitrogen per 1000 sq. feet.  You will mow a bit more but have a nice looking lawn.  It is important to water only as needed.

For a High-maintenance lawn, fertilize in September as above, in November use 1.0 – 1.5 pounds  and another 1.0 pound of actual nitrogen per 1000 sq. feet in May.  Not March or April.  Then if color or growth are not satisfactory apply 0.5 pound of actual nitrogen per 1000 sq. feet in mid-June-early – July.  High maintenance turf will require more mowing  to keep up with the fertilizer amount you are applying.  The more it grows the more irrigation it will take as well.

There is no need to exceed more than 4.0 pounds of actual nitrogen per 1000 sq feet in one season.  You can actually encourage fungal disease if your nitrogen regimen is too high.

Remember to fertilize cool season grasses at the correct time of year to get the maximum
appearance.