eats

We all know the dangers of sugar and that we should drastically reduce consumption.  Unfortunately, many people turn to artificial sweeteners as an alternative,...

(Family Features) It’s game day, which means your party needs food and needs it fast. Use recipes that can pump up the crowd this...

  By Nicole Lovato, Flinders University and Leon Lack, Flinders University | Photo Credit: irina198 WANT TO BOOST YOUR MEMORY AND MOOD? TAKE A NAP, BUT...

(Family Features) It's football season, and that means it’s time to stock up on all the tailgating essentials. Nailing the food lineup is key...

Yields: 6 servings Prep Time: 20 minutes Cook Time: 5 minutes Nutrition Facts Baked Mozzarella Sticks Calories 159 Calories from Fat 54 Recipe By: Midwest Dairy Association Print This mozzarella sticks recipe...

We’ve preached for years that the best way to cook poultry is using the spatchcock method. Well today we’ll break it down for you....

(Family Features) When your taste buds can’t settle on just one flavor, a fusion dish may be just the answer. Fusion dishes combine some...

(Family Features) When the clock ticks down toward game day and you’re putting together a snacking plan of attack, turn to recipes like these...

(Family Features) Warmer, longer days are made for quality time with friends and family. There’s no better way to cap off an afternoon in...

Too much sugar and fat is affecting your brain too – not just your belly. By Terry Davidson, American University | Photo Credit: novelrobinson,...