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Cheesy Baked Mozzarella Sticks

This mozzarella sticks recipe is a reduced-fat, baked version of a finger-food favorite. Ingredients  cooking spray 1 reduced-fat Mozzarella string cheese12-ounce package 1 egg 1 teaspoon Italian seasoning 8 tablespoons panko...

Easy Summer Cooking: Cheeseburger Mac

Ground Beef served with macaroni noodles and a cheesy sauce. A favorite for kids and adults alike. The Basics: Cook time: 25 Min Servings: 4 Calories: 430 Protein: 37...

Greek Artichoke and Cauliflower Dip

1 head cauliflower, cleaned and cut into florets 3 garlic cloves 1 cup canned artichoke hearts, drained 2 Tbsp olive oil ½ tsp salt ¼ tsp black pepper ½ cup...

Tuscan White Bean and Escarole Soup

1 Tbsp. olive oil 1 medium onion, diced 5 garlic cloves, minced 5 cups low-sodium chicken stock 2 15-oz. cans cannellini beans or other tender white beans 6 cups...

Turmeric Colada Latte

1 ½ cups unsweetened coconut milk 1 tsp. coconut oil 1 heaping tsp. peeled and finely chopped fresh turmeric, or ¾ tsp. ground turmeric 1 heaping tsp....

Low-fat Mocha Semifreddo

½ cup almond milk (may substitute soy, coconut or flax seed milk) 3 Tbsp. espresso or dark-roast coffee beans, whole ½ cup nonfat yogurt (preferably Greek...

Dairy-free Creme Brulee

3 cups cold unsweetened coconut milk (may substitute soy or almond milk)3 tsps. unflavored powdered gelatin6 oz. bittersweet chocolate, grated1/4 cup brown sugar, plus...

Garlicky Beer-Marinated Grilled Chicken

1/4 cup olive oil 1/4 tsp. ground black pepper 1/4 tsp. smoked paprika 1 tsp. lemon zest (or orange zest) 3 Tbsp. chopped green onion 2 garlic cloves, minced 1/2...

Spicy Pumpkin Seeds

(Pumpkin seeds are also called pepita seeds) 1 cup pumpkin seeds (hull on or off) 2 tsp. olive oil 1 ½ tsp. chili powder or paprika 1 tsp....

Sun-Dried Tomato, Mozzarella, Asparagus and Basil Frittata

6 large eggs 4 egg whites 1/2 cup skim milk 1 tsp. freshly ground black pepper 6 oz. fresh mozzarella, cut into cubes 1 1/2 oz. sun-dried tomatoes, soaked...

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