healthy diet

(Family Features) Research from the Journal of Nutrition found that nearly 80 percent of Americans do not consume the recommended amounts of fruit, and...

(Family Features) Research from the Journal of Nutrition found that nearly 80 percent of Americans do not consume the recommended amounts of fruit, and...

(Family Features) When celebrating the past and looking forward to the future, the New Year is a perfect time to set goals for a...

The picky eater patrol is here to help   (Family Features) When it comes to promoting a healthy diet, it can be difficult to convince children...