food

Kansas Profile – Now That’s Rural: Tiya Tonn, Farm to Fork   By Ron Wilson, director of the Huck Boyd National Institute for Rural Development at Kansas State...

6 eggs ¼ cup plain low-fat yogurt ½ cup cooked white beans (canned navy, cannellini or great Northern) 1 Tbsp. yellow mustard 1 tsp. prepared horseradish (optional) 1 tsp....

1/3 cup yellow mustard seeds 1/4 cup brown mustard seeds 1/2 cup red wine vinegar 1 cup dark beer, divided 3 Tbsp. honey 1 tsp. Kosher salt 1/2 tsp. turmeric 1/8...

1 cup strawberries, cleaned and sliced (may use frozen) 1 cup blueberries (may use frozen) 2 cups fresh spinach 3 egg whites 1 cup almond milk 1/8 tsp. cinnamon 2...

This past weekend I enjoyed not only a lovely Mother’s Day, but also another birthday.  My husband, Ervin, and son, Phillip, made sure I...

1 cup low-sodium chicken stock 3 carrots, peeled and diced 1 medium onion, diced 1/2 cup celery, diced 2 large boneless, skinless chicken breasts, diced 1 can navy beans,...

1 ½ lbs. lean beef stewing meat, cubed 2 Tbsp. cornstarch 1 Tbsp. olive oil 3 cloves garlic ½ medium onion, diced 2 Tbsp. low-sodium soy sauce 2 cups low-sodium...

Ingredients 2 cups dried black-eyed peas 3 Tbsp. red wine vinegar 2 cloves garlic, finely chopped 1 tsp. Dijon mustard 1 tsp. dried oregano ...

As this past week wrapped up I looked at one of my good friends and said:  ‘How can it be Mother’s Day next week?’ ...

WASHINGTON, May 3, 2018 – The U.S. Department of Agriculture today invited public comment on the proposed rule to establish the National Bioengineered Food...