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KU News: New research shows a rural-urban divide with broadband in Kansas

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From the Office of Public Affairs | http://www.news.ku.edu

Headlines

Contact: Carrie Caine, Institute for Policy & Social Research, 785-864-9102, [email protected], @KU_IPSR
New research shows a rural-urban divide with broadband in Kansas
LAWRENCE — University of Kansas researchers found that up to 1 million Kansans live in regions that lack access to high-speed broadband services at adequate speeds. Close to half of those who responded to a survey on broadband reported dissatisfaction with broadband services. Average download speeds are substantially higher for Kansans living within city limits compared to speeds available for Kansans outside of city limits.
These findings contradict information published by the Federal Communications Commission about broadband availability in Kansas. The current FCC National Broadband Map reports maximum advertised speed, which is not always the same thing as the service available for purchase in a given location. The KU research team compared its findings of where Kansans have adequate broadband (defined as speeds of at least 100 mbps download and 20 mbps upload) to the FCC map. Only in 25% of Kansas locations did the maps agree. The KU team found that only 44% of Kansans live in areas with adequate broadband speeds.
“Kansans learned the hard way during the COVID-19 pandemic that broadband was necessary for work and education,” said Donna Ginther, Roy A. Roberts and Regents Distinguished Professor of Economics and director of the Institute for Policy & Social Research at KU. “At IPSR, we learned that there was very little reliable data on broadband access in the state, so we created our own survey with an embedded speed test. Our results show that the FCC map showing that 85% of Kansans have access to reliable broadband is highly inaccurate.”
The research team, led by Ginther and Germaine Halegoua, John D. Evans Development Professor & Associate Professor of Communication and Media at the University of Michigan, began working on this study in part because of the lack of accurate and complete information about broadband access in Kansas. The team also includes IPSR researchers Xan Wedel, Thomas Becker and Genna Hurd. This study is funded by a University Center CARES Act grant from the Economic Development Administration.
The lack of data on broadband access in Kansas — an issue that the COVID-19 pandemic brought to the forefront — prompted the research team to conduct a speed test and survey of user experiences with broadband across the state. The team interviewed constituents, residents and internet providers to develop a more complete picture of the issues surrounding broadband in the state.
The team found that, though broadband is essential for work, economic development and accessing public services, accurate data on broadband service in Kansas is limited and what data there is suggests a pressing need to invest in broadband infrastructure.
“Speed and access to internet connection at a particular address is important to measure, but so is how people experience that speed, quality of connection and cost of access in their everyday lives. That’s one of the reasons our survey results are informative. They pair reported internet connection (or lack thereof) with information about what it means to have that sort of connection — the challenges, constraints and uneven availability experienced across the state as well as the gratitude some rural communities felt toward the independent ISPs who made the effort to serve their regions,” Halegoua said.
Focus group and interview respondents recognized a variety of disadvantages due to lack of broadband availability. They experienced slow speeds, data caps, unreliable internet access and a lack of options for service provision. Lack of robust and reliable broadband service in rural and frontier communities creates significant challenges for people to do their jobs, keep up with technological advancements in a variety of industries and create jobs for the future.
The full report of the KU broadband study will be available later in January 2023. An executive summary of the report is available now on the IPSR website along with preliminary results. Until Jan. 13, members of the public have an opportunity to challenge the broadband map FCC published showing internet coverage. The information reflected on that map will help determine levels of federal funding available to support broadband development. More information about submitting public comments on the FCC National Broadband Map is available on the Kansas Department of Commerce website.

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KU News Service
1450 Jayhawk Blvd.
Lawrence KS 66045
Phone: 785-864-3256
Fax: 785-864-3339
[email protected]
http://www.news.ku.edu

Erinn Barcomb-Peterson, director of news and media relations, [email protected]

Today’s News is a free service from the Office of Public Affairs

KU News: Book details how Native Americans of the Pacific Coast sustainably managed resources

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From the Office of Public Affairs | http://www.news.ku.edu

Headlines

Book details how Native Americans of the Pacific Coast sustainably managed resources
LAWRENCE — For at least 10,000 years before contact with European settlers, Native American societies from Alaska to California conserved and interacted with natural resources using a more sustainable and spiritual approach than anything seen in the modern industrial world. A new book co-written by an evolutionary ecologist at the University of Kansas explores key philosophies and practices that guided how these significant civilizations in the Pacific Northwest related to their environment.

Pandemic-forced shift to online education can be boon for future social workers
LAWRENCE — The COVID-19 pandemic forced education, services, health care and many other aspects of everyday life online. For social work, that transition started as a challenge, but it can be an opportunity for educators, social workers and the people they serve. A University of Kansas professor has published a paper arguing that social work educators can adapt their teaching practices in a way that best prepares their students to interact with those they serve, whether in person or online.

Full stories below.

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Contact: Brendan Lynch, KU News Service, 785-864-8855, [email protected], @BrendanMLynch
Book details how Native Americans of the Pacific Coast sustainably managed resources

LAWRENCE — For at least 10,000 years before contact with European settlers, Native American societies from Alaska to California conserved and interacted with natural resources using a more sustainable and spiritual approach than anything seen in the modern industrial world.

A new book, “Respect and Responsibility in Pacific Coast Indigenous Nations: The World Raven Makes” (Springer, 2022), co-written by an evolutionary ecologist at the University of Kansas, explores key philosophies and practices that guided how these significant civilizations in the Pacific Northwest related to their environment.

“One of the things that governs their thinking that we think is necessary for the contemporary world is that people have to show respect and responsibility towards one another and the natural world as a way of trying to guarantee our survival to the future,” said Raymond Pierotti, associate professor of ecology & evolutionary biology at KU.

The book was co-written with Eugene Anderson, professor emeritus of anthropology and a prominent ethnobiologist at the University of California, Riverside.

“The audience we wrote it for is the Native peoples of the Pacific Northwest,” Pierotti said. “Gene Anderson, my co-author, has worked with them for years on their societies, cultures and knowledge systems. He’s an anthropologist by training, but he’s also very understanding of ecology and the way that it functions. Gene brought me in because he thought my experience working on Indigenous peoples’ knowledge and relationships with nature would enhance the overall power and impact of the book.”

Examining how Native American cultural groups found balance with nature, the authors in part curated a collection of Native American testimony — including myths, stories and speeches that signify an ecological viewpoint. This is important, Pierotti noted, because the government of Canada now recognizes Indigenous accounts as equivalent to Western traditions of evidence in court cases concerning land claims and decisions about land management.

“In most Native American traditions, what are called religious or ceremonial aspects involve trying to reconcile a way of life that requires the taking of other lives with this idea that you will acknowledge and respect your responsibility to those other lives,” he said.

Chapters cover many facets of Native American life in the Pacific Northwest —including teachings, stories, visual arts, ideology, spirituality, resource management, social and cultural dynamics, and economics — as these societies gathered resources from the land and sea. The authors give added focus to two Indigenous societies noted for their longevity, wealth, and political and economic power: the Nuu-chah-nulth (or, Nootka) of Canada and the Makah, who currently reside on Washington state’s Olympic Peninsula.

The book’s opening chapter explores the rules and principles used by Native Americans to avoid the “tragedy of the commons” — the idea that it’s impossible for humans to share mutual resources.

“These people worked very hard to avoid having a tragedy of the commons,” Pierotti said. “There are two tendencies with the perception of Native people. One is to regard them as primitive; the other is to regard them as saintly. These people were neither. In fact, they were serious rivals and had a lot of conflict with one another — but underpinning their combat was the idea that you could not destroy. They never did try to burn out each other’s settlements, for example, because what they wanted to do is reinforce their influence over the areas which they used, including the waters surrounding these lands, because to them the sea was part of their country.”

Another chapter contrasts Native American ecological practices and ideologies with the mindset of European settlers who came to the region beginning in the 1700s, first as trading partners and increasingly as settlers.

“These were very much maritime cultures,” Pierotti said. “These people lived by whaling and fishing most of the time and were supplying American settlements like Seattle and Victoria, British Columbia, with whale oil for fuel and fish for food. As major trading partners with the colonial arrivals, they were extremely wealthy until disease, and after the War of 1812, the U.S. paid more attention to the Pacific Coast and moving more military and settlers in — and the British took over after the Spanish departed for California.”

Pierotti said Indigenous Nations of the Pacific Northwest (First Nations in Canada) were successful at resisting British invasion for many years.

“The British got established in Vancouver and Victoria before the Nations realized that they were planning on being there permanently,” he said. “They originally thought of them as trading partners, and they set up their relationships accordingly. When they realized, ‘Oh, these people are planning to stay,’ other issues came into play.”

Eventually, Pierotti said, Indigenous populations lost about 95% of their population between 1700 and 1900 to disease.

With humanity facing the climate crisis, the authors said there are important lessons for living more sustainably to be found in the ideologies and practices of Indigenous peoples of the Pacific Coast — who themselves were challenged by changing climate for millennia from their arrival during the Ice Age around 15,000 years ago until the present.

“We’re looking at some very ancient cultures here — the way they set themselves up to live was a way of using the environment to help them survive but not ever destroying it in any meaningful way,” Pierotti said.

Even more important, they knew when to stop exploiting resources, according to the KU researcher.

“As an example, the Makah decided to stop taking gray whales, because they realized the species was in trouble in the early 20th century, whereas it took more than 60 years for the U.S. to declare gray whales an endangered species,” Pierotti said.

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Contact: Mike Krings, KU News Service, 785-864-8860, [email protected], @MikeKrings
Pandemic-forced shift to online education can be boon for future social workers

LAWRENCE — The COVID-19 pandemic forced education, services, health care and many other aspects of everyday life online. For social work, that transition started as a challenge, but it can be an opportunity for educators, social workers and the people they serve. A University of Kansas professor has published a paper arguing that social work educators can adapt their teaching practices in a way that best prepares their students to interact with those they serve, whether online, in person or both.

Social welfare education, like most disciplines, was transitioning to online coursework in the years prior to the pandemic. The discipline features practice courses in which students learn how to put theories they learn into action. While it can be difficult to teach someone how to establish rapport with a client, assess progress of someone undergoing treatment, intervene with families in crisis or other skills while online, it is necessary.

“Over about the last 10 years, we’ve gone from just teaching social welfare in person to teaching a blend of in-person and self-guided online content to teaching online hybrid courses that leverage teaching over a video conference platform for synchronous components that provide live interaction and using tools like Canvas for asynchronous components that allow for self-guided online activities,” said Nancy Kepple, associate professor of social welfare. “We’ve seen people try to translate exactly what they did in the classroom and say it didn’t work, or people change drastically what they did to make it fit within these virtual spaces. This paper basically says it’s not an either/or.”

While providing a framework for how to teach practice courses across modalities, Kepple and co-author D. Crystal Coles of Morgan State University argue that empowering future social workers to be comfortable working both in-person and online with clients is vital. Social work was already shifting to add more telehealth approaches, but the pandemic forced many services to an online space and revealed many people prefer to receive services online. The study was published in the Journal of Teaching in Social Work.

“In modern social work, we don’t only engage people in person anymore. I have colleagues in practice for whom working with people virtually is their preference, and this is the only way they engage with the people they serve.”

The article is titled “Maintaining the Magic,” as Kepple and Coles argue the strengths of one’s practice instruction can be maintained as it gets translated across modalities. Schools of social welfare/social work have begun returning to more in-person classes, but the main four modalities still exist: Traditional in-person; hybrid of in-person and self-guided online activities; online hybrid of synchronous virtual meetings and self-guided online activities; and fully asynchronous online. The article presents a framework in four parts for drawing on the strengths of each (while navigating their constraints) to ensure they are as effective as possible across modalities by considering structural components of space, time and people as well as a process component of interactivity.

In terms of learning location, educators designing practice courses need to consider space, whether a physical classroom, online space or self-guided course and how students will interact with each other and instructors. The authors give examples of how practice instructors can encourage people to work together based on the opportunities of available physical or virtual spaces, maximizing what is available and unique to each. In regard to time, Kepple and Coles discuss how to ensure educators and students make the most of it. For example, in any online class, some amount of time is spent troubleshooting technology. While that may take time from instruction, educators can strategize ways to find additional time to give back to students and experiential practices. While considering people, educators should consider their own strengths as well as the experiences of those in the class and how those can be brought to the fore, whether in person or in online instruction.

Finally, interactivity is key. Practice courses emphasize that students need interaction with their instructor, the ideas being conveyed and with fellow students to learn skills such as making eye contact, empathizing with others, experiencing human warmth and other essential skills for social workers. The article provides strategies for role-playing and other ways to build interactions specific to each modality.

“Just reading about these ideas doesn’t teach you how to experience or convey these key skills. You have to understand what empathy is as a concept and as an experience to effectively convey it when interacting with someone,” Kepple said. “Social workers have to be prepared to work and help people in any space. Our field isn’t just confined to working with people in a 45- or 50-minute session in one room. We want to be on the leading edge of how we prepare our students for their profession.”

While technology has evolved to deliver education and social work services, the pandemic forced a quick adaptation. And though both life and education have somewhat shifted back to previous norms, the change showed an understanding of both technology and humanity is necessary, according to the authors. Some clients will need to receive services virtually because of distance or preference. Some educators may prefer in-person classes, but the student preferences are also diversifying. In addition, the students who will be the next generation of social workers will need to be prepared for new and evolving technologies. Educators thinking about how they can innovate in their approaches will help ensure new social workers are adaptable, the authors argue.

“It is important to think through how all of these pieces work and how that affects how we teach,” Kepple said. “It’s not brand new; it’s figuring out an intentional way of delivering what we know and what we do well in a new way. I want social workers and educators to believe they know what makes a good instructional space and that they can make practice spaces work across a range of methods.”

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KU News Service
1450 Jayhawk Blvd.
Lawrence KS 66045
Phone: 785-864-3256
Fax: 785-864-3339
[email protected]
http://www.news.ku.edu

Erinn Barcomb-Peterson, director of news and media relations, [email protected]

Today’s News is a free service from the Office of Public Affairs

Horticulture 2023 Newsletter No. 1

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https://hnr.k-state.edu/extension/info-center/newsletters/index.html

Blog Post: http://www.ksuhortnewsletter.org

Video of the Week: Paperwhite Narcissus
https://kansashealthyyards.org/all-videos/video/paperwhites-for-winter-fragrance

Horticulture 2022 Indexed
All of the articles published in Horticulture 2022 are now indexed according to subject, a very time consuming undertaking. One of our Johnson County Extension Master Gardeners, Carole Brandt, has completed this task for us the last 15 years. Carole has made all the articles hot-linked, thus making the index even more useful.

Many thanks to Carole in making these past articles much easier to find. You can access the list at https://tinyurl.com/4fcnkfwe (Ward Upham)

FLOWERS
Forcing Paperwhite Bulbs
Paperwhites are a form of daffodil that do not require a chilling period in order to bloom. Therefore, they are very easy to force and bring in to flower. Following are the steps needed.
• Use a 3 to 4-inch decorative container that does not have drainage holes. It should be transparent enough that you can see the water level in relation to the bulbs.
• Place 1 to 2 inches of washed gravel, marbles, glass beads or stones in the bottom of the container. We will call the material chosen as “media” for the remainder of the article.
• Place the bulbs on the media so that they are near one another. Add enough media to hold them in place.
• Add enough water that the bottom of the bulb is sitting in water. Do not submerge the bulb. Maintain the water at this level. It normally takes 4 to 8 weeks for the bulbs to bloom.
Unfortunately, paperwhites often become leggy and fall over. Growing in cooler temperatures (60 to 65 degrees) can help but there is another trick that can be useful and involves using a dilute solution of alcohol as suggest by Cornell University’s Flower Bulb Research Program. They suggest the following to obtain a plant that is 1/3 shorter than normal. Flower size and longevity are not affected.
• Grow the bulbs as described above until the shoot is green and about 1 to 2 inches above the top of the bulb.
• Pour off the water and replace it with a 4 to 6% alcohol solution.
• Use this solution instead of water for all future waterings.
There are two methods to add this solution. The first is to add the alcohol solution to what is already in the container. Add enough to bring it up to the proper level. The second will give shorter plants. In this second method, pour off all the old solution and replace it with the new each time additional solution is needed.

So, how do we make the alcohol solution? An easy way is to use rubbing alcohol. Rubbing alcohol is usually 70% alcohol and should be mixed with 1 part alcohol with 10 or 11 parts water.
Do not use beer or wine as the sugars present can interfere with normal growth.
The researchers were not sure why this worked but suggested the alcohol made it more difficult for the plants to take up water. This water stress stunted growth but did not affect the flowers. (Ward Upham)

VEGETABLES
Starting Onion Plants Indoors
It can be difficult to find specific onion varieties in sets or transplants, so growing from seed may be a preferred option. Onions are one of the first plants to be seeded for transplanting because this crop takes a significant amount of time (6 to 8 weeks) to reach transplant size and because they can be set out relatively early (late March in much of eastern and central Kansas). Therefore, we want to start onions in mid- to late-January. Onion seed should be placed ½ to 3/4 inch apart in a pot or flat filled with a seed starting mix.
Place the container in a warm (75 to 80 F) location until young seedlings emerge. Move to a cooler location (60 to 65 F) when the seedlings are 1 to 2 inches tall. Make sure they have plenty of light, using florescent or LED lights if needed. Start fertilizing when the seedlings reach 2 to 3 inches tall using a soluble fertilizer with each or every other watering.
Onion seedlings tend to be spindly with the remains of the seed sticking to the end of a leaf for several weeks. Encourage stockiness by trimming the ends of the leaves when the plants reach 4 to 5 inches tall. Start hardening off the onions in early March by moving the plants to a protected outdoor location. You may have to move them inside temporarily to protect them from extreme cold snaps. (Ward Upham)

Starting Garden Transplants from Seed
January is often a cold and dreary month for many gardeners. However, planning for and starting vegetables and flower transplants from seed can make this a much more interesting time of year.
Following are the steps needed to be successful in seed starting.
Purchase Recommended, Quality Seed: Start by taking a look at our recommended varieties at http://www.bookstore.ksre.ksu.edu/pubs/L41.pdf . These plants have proven themselves across the state of Kansas and this is a good place to start when deciding what to plant. However, also talk to your neighbors, friends and your local garden center about what has worked well for them.
Obtain your seeds from a reputable source including garden centers and seed catalogs. If choosing seeds from a business that does not specialize in plants, pay special attention to the package date to make sure the seed was packaged for the current year. Though most seed remains viable for about 3 years, germination decreases as seed ages. Also, this allows you to keep the seed for a longer period of time with an expectation of good germination. See the accompanying article on using old garden seed for more detailed information.
Determine the Date to Seed: There are two pieces of information that needs to be known in order to determine the date to seed transplants: the target date for transplanting outside and the number of weeks needed to grow the transplant. There is a companion article in this newsletter listing common plants and the number of weeks needed to grow a transplant.

The target date for transplanting the cool-season crops such as broccoli, cabbage, cauliflower and onions are the end of March to the beginning of April. Warm-season crops like tomatoes, peppers and most annual flowers are usually planted about May 10 in Manhattan. Northern Kansas may be a week or so later than Manhattan and southern Kansas a week or so earlier.
Sowing Seed: Do not use garden soil to germinate seed as it is too heavy and may contain disease organisms. Use a media made especially for seed germination.
Keep Seed Moist: Seed must be kept moist in order to germinate. Water often enough that the media never dries. Using a clear plastic wrap over the top of the container can reduce the amount of watering needed. Remove the wrap after the seedlings emerge.
Light: Most plants will germinate in either darkness or light but some require darkness (Centurea, Larkspur, Pansy, Portulaca, Phlox and Verbena) and others require light (Ageratum, Browallia, Begonia, Coleus, Geranium, Impatiens, Lettuce, Nicotiana, Petunia and Snapdragon).
All plants require adequate amounts of light once emergence occurs. South facing windows may not provide adequate amounts and so fluorescent or LED fixtures are often used. Suspend fluorescent lights 2 to 4 inches above the top of the plants. LED lights are much more variable. Use LED lights that are designed to grow plants and follow the manufacturers recommendations. Regardless of the type of light used, leave the lights on for 16 hours each day.
Temperature: The temperature best for germination is often higher than what we may find in our homes especially since evaporating moisture can cool the germination media. Moving the container closer to the ceiling (top of a refrigerator) can help but a heating mat is best for consistent germination. A companion article lists common plants and their optimum germination temperature. After plants have germinated, they can be grown at a cooler temperature (65 to 70 degrees during the day and 55 to 60 degrees at night). This will help prevent tall, spindly transplants.
Plant Movement: Plants react to movement. Brushing over the plants with your hand stimulates them to become stockier and less leggy. Try 20 brushing strokes per day. However, brushing will not compensate for lack of light or over-crowding. Plants grown under inadequate light will be spindly regardless of any other treatment.
Hardening Transplants: Plants grown inside will often undergo transplant shock if not hardened off. Plants are hardened off by moving them outside and exposing them to sun and wind before transplanting occurs. Start about two weeks before transplanting and gradually expose the plants to outside conditions. Increase the number of hours and degree of exposure over the two-week period. (Ward Upham)

Using Old Garden Seed
Seed stores best if kept in a cold, dark, dry location. Most types of seed will remain viable for about 3 years under these conditions though there are exceptions. For example, members of the carrot family (carrots, parsnips and parsley) are short-lived and are usually good for only 1 to 2 years. If you are unsure of viability and have plenty of seed, there is an easy method of determining how good your seed is.
Place 10 seeds on a paper towel moistened with warm water and cover with a second moistened towel. Roll up the towels and place inside a plastic bag with enough holes for air exchange but not so many that the towels dry quickly. Place the bag in a warm place such as the top of a refrigerator. Remoisten towels with warm water as needed. After the first week, check for germination. Remove sprouted seed and check again after another week. Add these numbers together to determine the percent germination. (Ward Upham)

Vegetables and Flowers Seeding Table
The following information was adapted from a North Carolina State Publication titled “Starting Plants from Seeds” which is no longer available.

Plant Planting Date*
Temperature**

Ageratum 8 70
Alyssum 8 70
Aster 6 70
Balsam 6 70
Begonia 12 or more 70
Broccoli 8 70
Browallia 12 or more 70
Cabbage 8 70
Cauliflower 8 70
Celosia 8 70
Centuria 6 65
Coleus 8 65
Cosmos 4 or less 70
Cucumber 4 or less 85
Dahlia 8 70
Dianthus 10 70
Eggplant 8 70
Geranium 12 or more 70
Impatiens 10 70
Larkspur 12 or more 70
Lettuce 8 70
Marigold 6 70
Muskmelon 4 or less 85
Nicotiana 8 70
Pansy 12 or more 65
Pepper 8 80
Petunia 10 70
Phlox 8 65
Portulaca 10 70
Snapdragon 10 65
Squash 4 or less 85
Stock 10 70
Tomato 6 80
Verbena 10 65
Vinca 12 or more 70
Watermelon 4 or less 85
Zinnia 6 70

* Number of weeks before transplanting to start seed.
** Temperature in degree F
(Ward Upham)

Contributors: Ward Upham, Extension Associate

Department of Horticulture and Natural Resources
1712 Claflin, 2021 Throckmorton
Manhattan, KS 66506
(785) 532-6173

For questions or further information, contact: [email protected] OR [email protected]
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K-State Research and Extension is committed to making its services, activities and programs accessible to all participants. If you have special requirements due to a physical, vision or hearing disability, or a dietary restriction please contact Extension Horticulture at (785) 532-6173.

Kansas State University Agricultural Experiment Station and Cooperative Extension Service K-State Research and Extension is an equal opportunity employer. Issued in furtherance of Cooperative Extension Work, Acts of May 8 and June 30, 1914, as amended. Kansas State University, County Extension Councils, and United States Department of Agriculture Cooperating, Ernie Minton, Dean.

“The Other Skin Cancer”

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When people talk about skin cancer the type that most people think about is melanoma. This skin cancer follows the ABCDE rules for diagnosis. A – Asymmetry, B – irregular Border, C – more than 1 Color, D – Diameter more than 6 mm, and E – expanding in size. However, these rules will not help find the most common type of skin cancer called a basal cell carcinoma.
Unlike melanomas, basal cell carcinomas are often symmetric with regular borders in the early stages. They are usually one color, being the same as the surrounding skin, but with a pearlescent sheen, although they can also be reddish or bluish in color. On darker skin tones, they may appear lighter or darker than the overall skin tone. They often start off as bumps with a rolled border or can have a warty appearance. They are also fairly slow growing and can be smaller than 6 mm when forming. As you can see, the ABCDE rules are NOT helpful for diagnosing this type of skin cancer.
Basal cell carcinoma accounts for nearly 80% of all skin cancers and is the most common type of cancer in the world. However, they are rarely fatal, tend to grow slowly, and do not tend to spread to other areas of the body, although, if left untreated, may grow deep and spread out from where they started. They are commonly found on sun-exposed areas of skin – such as the neck, arms and face, especially on the nose and ears. Basal cell carcinomas are most common in elderly males, especially in fair skinned people with blonde or red hair. One example is farmers, who typically spend many hours out in the fields working in the sun. They often wear baseball hats which protect their foreheads and scalps but leave their neck, arms, nose and ears exposed to the sun where they are more likely to have a basal cell carcinoma occur. Another example would be truck drivers, they would most likely have a basal cell carcinoma on the left arm or the left side of their face versus the right due to that side more frequently being in the sun.
As a basal cell progresses, they can develop a central depression that often scabs and bleeds. Oftentimes there are thin red lines visible on the edges of a basal cell carcinoma. Those thin red lines are small blood vessels that can bleed when bumped or scratched. When someone comes to the doctor and describes having a sore that does not seem to heal, a basal cell carcinoma is often on the list of possible causes to rule out.
Do not just follow the ABCDE’s for skin cancer detection. No matter what the spot on your skin looks like, if you are concerned, tell your doctor to take a look. It just could be one of the other types of skin cancer. Your skin will thank you.
Jill Kruse, D.O. is part of The Prairie Doc® team of physicians and currently practices as a hospitalist in Brookings, South Dakota. Follow The Prairie Doc® at www.prairiedoc.org and on Facebook featuring On Call with the Prairie Doc®, a medical Q&A show providing health information based on science, built on trust, streaming live on Facebook most Thursdays at 7 p.m. central.

The Spirit Of The Cowboy

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Frank J Buchman
Frank Buchman

“The dawn of the new year prompts reflection on the past and renewed hopes for the future.”
Prodded heavily to release personal email when buying new boots as commented recently, the business’ advertisements flowed daily as expected.
Today’s “blog” emphasized “The Spirit Of The Cowboy,” of course personally heartwarming and seemingly worth sharing.
The American cowboy is a pillar of Western heritage that has endured for centuries, is an undeniable source of inspiration.
Though the world continues changing, the cowboy legacy stands unshaken as verified by three cowboys spanning multiple generations.
Ross Coleman, Molalla, Oregon, is a rancher, father, and bull riding legend. “You enjoy the work. You’ve got to love the land, and you’ve got to love your livestock,” Coleman insisted.
“You get up early in the morning and work all day for not very much pay,” he said. “But you love everything about riding a good horse, going across good country, and taking care of cattle.
“Things on the ranch are not always perfect, but you learn something,” Coleman continued. “Being a cowboy, whether in the rodeo world, or on the ranch, you’re going to be humbled. Humility is a lot better than pride,” champion bull riding cowboy rancher Ross Coleman declared.
Thomas Saunders V is a sixth-generation rancher and member of the renowned Saunders family at the Fort Worth Stockyards.
“Spirit comes from the soul,” Saunders acknowledged. “It’s not something that happens to you. It’s something that happens in you.
“It’s a blessing to have the cowboy and ranch lineage and history in my family,” Saunders granted. “I’m very proud of my cowboy ancestors of who I came from. I’m very proud of who they carved me out to be a ranching cowboy.
“Land is legacy, and we’re certainly proud to have withstood the test of time. By persevering and moving forward with our ranch,” cowboy rancher Thomas Saunders V declared.
Tilden Hooper, Carthage, Texas, is a professional many times champion rodeo bareback bronc rider.
“There are day-to-day differences between rodeo cowboys and working cowboys,” Hooper contended. “But at the end of the day, the values are the same. It’s hard work. Your handshake means everything.
“It’s putting your hat on every day, pulling it down hard. Going out there and doing whatever it takes to get through the day, and get it done.
“The spirit of the cowboy is special. It’s everything that’s America. It’s freedom, it’s hard work, it’s loyalty.
“The cowboy is the last wild, free thing left.”
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CUTLINES

Ross Coleman, Molalla, Oregon, is a rancher, father, and bull riding legend.

Thomas Saunders V is a sixth-generation rancher and member of the renowned Saunders family at the Fort Worth Stockyards.

Tilden Hooper, Carthage, Texas, is a professional many times champion rodeo bareback bronc rider.