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Creating healthier holiday food and recipes

Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from material by Susan Mills-Gray and Tammy Roberts, Nutrition and Health Education Specialists, University of...

Tips for staying healthy

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension It seems like there’s always something that can make us sick or...

Have a healthy Thanksgiving

Melissa Bess, Nutrition and Health Education Specialist, Camden County; Edited by Jessica Kovarik, RD, LD, former Extension Associate, University of Missouri Extension Thanksgiving is usually...

Tips to tell difference between flu and colds

Robert Thomas, former Information Specialist, Cooperative Media Group, University of Missouri Extension The flu season has many people worried about coming down with illness. However,...

Education important in recognizing food allergens

Imagine finding fish in your strawberry yogurt—ignore the ingredient listing on the label, and you just might miss it.   MANHATTAN, Kan. – Recently, the U.S....

Pre-diabetesan early warning sign for diabetes

November is American Diabetes Month Gail Carlson, MPH Ph.D., former State Health Education Specialist, University of Missouri Extension Pre-diabetes is a condition people may have before...

When stress is not normal

November 5, 2014 is National Stress Awareness Day Mary Gosche, Human Development Specialist, Cape Girardeau County and Southeast Region, University of Missouri Extension Everyone has stress...

October 29th is World Stroke Day

Stroke: Time lost is brain lost Gail Carlson, MPH, PhD, former Health Specialist, University of Missouri Extension When someone suffered a stroke before 1996, little could...

Know the basics when choosing a health insurance plan

Adapted from MU Office for Financial Success Finance Tip of the Week blog post by Graham McCaulley and Brenda Procter, Personal Financial Planning, University...

Hutchinson Regional Healthcare professionals selected to speak at state meeting

Hutchinson, KS - Hutchinson Regional Medical Center was well represented as a result of presentations from several hospital staff members at the sixth annual Kansas...

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