health

1 ½ cups unsweetened coconut milk 1 tsp. coconut oil 1 heaping tsp. peeled and finely chopped fresh turmeric, or ¾ tsp. ground turmeric 1 heaping tsp....

½ cup almond milk (may substitute soy, coconut or flax seed milk) 3 Tbsp. espresso or dark-roast coffee beans, whole ½ cup nonfat yogurt (preferably Greek...

Inside Florida’s largest retirement community researchers using new brain-mapping technology are trying to peel back the secrets of the brain. The goal: Make world-changing discoveries...

(Pumpkin seeds are also called pepita seeds) 1 cup pumpkin seeds (hull on or off) 2 tsp. olive oil 1 ½ tsp. chili powder or paprika 1 tsp....

6 medium cooked shrimp, tails removed or 1 store-bought rotisserie chicken, skin removed 2 medium whole-grain pitas 4 Tbsp. prepared hummus 1/4 cup fresh curly parsley, washed, dried and...

The Facebook data breach opened a Pandora’s box of concerns for social media consumers. The company estimated that data firm Cambridge Analytica may have...

  Just because most newborns don’t have teeth yet, it’s never too early for new parents to start a dental regimen for their baby. “Parents shouldn’t...

In an age of much change in the business world, more people are reinventing themselves. That could mean learning new skills to fit a...

1 cup strawberries, cleaned and sliced (may use frozen) 1 cup blueberries (may use frozen) 2 cups fresh spinach 3 egg whites 1 cup almond milk 1/8 tsp. cinnamon 2...

Most Frequently Cited Standards Focus on the Details of Healthcare Policies, Procedures   (Chicago) May 10, 2018 – According to the newly released 2018 HFAP Quality Review, compliance...