University of Missouri

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension It's time to eat. You open the fridge and find some brown...

Michael Ravenscraft, MS, CPA, Financial Education Specialist, Jefferson County, University of Missouri Extension Many consider the new year as a chance for renewal, giving us...

Jami Nolen, former Nutrition Program Associate, University of Missouri Extension Yield: Makes 1 serving Ingredients 1/3 cup steel cut oats 2 tablespoons uncooked pearl barley 1¼ cups water 1/4 teaspoon...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension Although most of us know we are supposed to...

Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from materials written by Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University...

Nina Chen, Ph.D., CFLE, Human Development Specialist, University of Missouri Extension Retirement can be enjoyable and satisfying as couples can spend more time together and...

Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension January is Birth Defects Prevention Month. According to the...

Reviewed and adapted with special permission from the IRS by: Andrew Zumwalt, Extension Associate, Personal Financial Planning, University of Missouri Extension If you pay someone...

Most of us are aware that physical activity reduces our risk for chronic health problems like obesity, diabetes and high blood pressure. Yet, many...

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University of Missouri Extension We often hear that we should get plenty of fiber to...