TAG
eats
Sun-Dried Tomato, Mozzarella, Asparagus and Basil Frittata
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6 large eggs
4 egg whites
1/2 cup skim milk
1 tsp. freshly ground black pepper
6 oz. fresh mozzarella, cut into cubes
1 1/2 oz. sun-dried tomatoes, soaked...
The Covered Dish: Cucumber Marinade
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I’ve been waiting to pen this column so I could share a recent ‘foodie funny’ with everyone! Ervin and I ran over to Ridgedale,...
Pomegranate and Orange Granita
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2 cups orange juice
2 cups pomegranate juice
1 lime, zested and juiced
3 Tbsp. triple sec (optional)
Combine all ingredients and pour into a metal loaf pan....
Red Wine Chocolate-Covered Cherries
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For the cherries:
¼ cup balsamic vinegar
¼ cup cabernet sauvignon or other full-bodied red wine
½ tsp. ground cinnamon
2 lbs. fresh or frozen cherries, pitted and...
Smoky Eggplant Salsa
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1 1/2 lbs. globe eggplant
1 small onion, skin on
1 small head of garlic
2 Tbsp. extra-virgin olive oil
1 cup cherry tomatoes, halved
1 sprig of fresh...
Peach and Blackberry Yogurt Pops
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2 cups plain, low-fat yogurt (preferably Greek style*)
3 Tbsp. honey
1 tsp. vanilla
1 cup chopped peaches, fresh or frozen (If fresh, leave skin on.)
1 cup...
Sicilian Chicken Cacciatore
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4 chicken breasts, skinless, bone-in
¼ cup all-purpose flour
3 Tbsp olive oil
1 small onion, chopped
3 garlic cloves, finely chopped
½ cup dry red wine
2 oz sun-dried...
Hidden-Fiber Meatloaf
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2 tsps. olive oil
1 medium onion, chopped
2 garlic cloves, minced
1/2 cup shredded carrots
2 large eggs
1 tsp. salt
1 Tbsp. black pepper
2 tsps. Dijon mustard
1/2 cup...
No-Heat Shawarma with Shrimp or Rotisserie Chicken
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6 medium cooked shrimp, tails removed
or
1 store-bought rotisserie chicken, skin removed
2 medium whole-grain pitas
4 Tbsp. prepared hummus
1/4 cup fresh curly parsley, washed, dried and...
Pecan Encrusted Salmon with Sweet Potato Sauce
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4 pieces of salmon, about 5 oz each
2 Tbsp Dijon mustard
1 ½ cups pecans, toasted and finely chopped or processed
¼ cup yellow or Spanish...