TAG
healthy
Roasted Root Vegetables with Lemon Honey Vinaigrette
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2 cups beets, peeled and diced
2 cups parsnips, peeled and diced
2 cups turnips, peeled and diced
2 cups carrots, peeled and diced
1/2 tsp. salt
2 Tbsp....
Healthy Dog Biscuits
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A healthy recipe for your canine friends
3 1/2 cups whole wheat flour
2 cups all purpose flour
1 cup rye flour
2 cups rolled oats
1 package active...
Chilled Avocado Soup ‘Cocktail’
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3 ripe avocados
1/2 onion, diced
2 cups low-sodium vegetable stock
1 cup water
1/2 cup Greek yogurt, plain
1 lime, cut in half
Zest from one lemon
1/4 lb. large...
3 Ways Stress Takes A Toll On Your Body
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Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically...
Take Steps Toward a Healthier Lifestyle
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(Family Features) There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the...
3 Savvy Ways to Simplify Breakfast
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(Family Features) While it is widely known that starting your day with a balanced, nutritious breakfast can have a positive impact on overall health,...
Budgeting Tips for a Healthier Lifestyle
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(Family Features) From the cost of gym memberships to prepping healthier meals, living well can be expensive. Before you abandon your goals for a...
Homemade Chewy Granola Bars
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I like to keep granola bars around for a quick snack for the kids, and I used to buy boxes and boxes of them...
5 Tips for Better Shut-Eye
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(Family Features) Tossing and turning and not being able to fall asleep can be a real-life nightmare. Falling asleep can be a challenge for...
5 Steps to Creating a Healthier Community
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(Family Features) Obesity, with corresponding ailments such as heart disease, high cholesterol and diabetes, is a well-chronicled public health issue and has many communities...